Health & Fitness

Spotify has launched a new Fitness hub, giving Free users access to curated workout playlists from top wellness creators, while Premium users unlock 1,400+ ad-free Peloton classes.

Turns out a lot of people would rather ask an AI about their symptoms than pay for a doctor's visit. A new survey puts some striking numbers behind that trend.

MIT's new device uses light to measure blood sugar levels without any needles, and a wearable version is already in the works.

Pixel Watch users report inflated steps, calories, and missing health data after the March 2026 update, raising concerns about tracking reliability and leaving many waiting for a fix.

Fitbit is adding medical record integration, smarter sleep tracking, and glucose insights, aiming to turn its app into a more personalized health companion with AI guidance based on real user data.

iGarden’s Swim Jet X brings AI-powered resistance swimming and family-friendly water play to any backyard pool with a simple clamp-on design and no installation required.

NextSense launched Smartbuds, EEG sleep earbuds that claim to read brain activity and deliver timed audio stimulation to support deeper sleep. Pricing, subscription costs, and iPhone-only requirements will shape who can try it first.

Apple Health may soon get a new feature that utilizes your iPhone's camera to analyze your gait.

Claude AI now connects with Apple Health, letting users talk through their fitness and health data to spot trends, understand metrics, and get plain-language insights instead of raw numbers.

The Hume Band is a longevity coach that tracks Metabolic Capacity and Momentum. optimize your aging process with data-driven insights.

Ultrahuman Migraine PowerPlug is a new in-app feature that uses ring biometrics like sleep, HRV, stress, and movement to surface migraine insights, then guide practical routines ahead of an early 2026 rollout.

Save $250 on the Garmin fenix 7X Pro Sapphire Solar GPS smartwatch (51mm), now $549.99 (was $799.99). Rugged build with sapphire durability and solar charging support for outdoor training.

Amazfit Active Max adds BioCharge, a real time energy and readiness score that changes with workouts, stress, and activity. It also promises up to 25 days of battery life for $169.

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick

From meal planning to gym confidence and recovery, AI is quietly becoming the smartest fitness partner you’ll ever have.

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Hidden code in ChatGPT’s iOS app hints that a Health-app connector is incoming, giving AI-powered chat a full view of your activity, sleep, and fitness stats.

The Garmin Venu 3 with slate stainless steel bezel, 45 mm black case, and silicone band is now $349.99, down from $449.99. It offers a 1.4-inch AMOLED display, advanced health and fitness tracking, GPS, sleep coaching, and multi-day battery life in a single, fitness-focused smartwatch.

Get up to 50% off the Hume Band for Black Friday with code BF50. Track Longevity Index, Metabolic Capacity, and aging without a required subscription fee.

Samsung Health is leveling up with iFIT workouts built right into Galaxy Watches. The update brings guided fitness videos, real-time tracking, and free trials with new Galaxy devices. From phones to wearables, Samsung’s pushing into Apple Fitness+ territory by turning your wrist into a full-blown gym companion that motivates, monitors, and moves with you.

If your bedroom never gets fully dark because of streetlights, hallway lamps, or city glow, your heart might be working overtime without you knowing it. New research shows that artificial light at night can activate stress signals in the brain and spark inflammation tied to higher heart disease risk.

Fitbit Premium adds Gemini AI — a chat-based coach that gives personalized tips, real-time insights, and smarter goal setting.

After years of quiet, Fitbit is staging a comeback in 2026 with new AI-powered devices and its Personal Health Coach app, marking Google’s renewed focus on fitness-first wearables.

Oura Ring 4 Ceramic combines jewelry-grade zirconia ceramic with advanced health tracking, offering bold new colors, durability tougher than steel, and fresh features like ring-swapping and a portable charging case.

Anyone with a new or recent Apple Watch (SE 3 excluded) will be able to use the new tool.

The mobile app named OTX-2022 slashed the rate of repeat suicide attempts by 58.3% among individuals who had just left a rehabilitation facility after a previous attempt.