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Flipping through The Manual: Epic protein bars, flyknit Nikes, beard mastery

Burned out on apps, keys and screens? Improve your analog life this weekend! Digital Trends’ brother site The Manual exists to give men straight-up advice, from unspoken suit rules you need to know, to the latest in fashion, food, drink, travel, grooming and culture. Here are a few of our favorite stories to appear on The Manual lately.

Nike Lunar Flyknit Chukka Men’s Shoe

Polk Audio Buckle over-ear headphones

EPIC Paleo protein bar

Brooklyn Grooming

Speake-Marin Spirit Seafire chronograph watch