Flo Period & Pregnancy Tracker

In-app purchases
4.6
35.1L reviews
10Cr+
Downloads
Content rating
Everyone
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About this app

Welcome to Flo! The world’s leading period, pregnancy, and cycle tracker. Join over 350 million members who use Flo as their go-to pregnancy & ovulation tracker & cycle calendar. With seven million five-star ratings, we're paving the way to better female healthcare by empowering people with periods to harness their body's signals.

Why choose Flo?
- Accurate Menstrual Tracker: Log your period start date in Flo’s calendar. 90% of members agree that Flo’s period predictions are accurate.*
- Ovulation and fertility window tracking: Learn about the best pregnancy days with Flo’s ovulation calendar and content, which facilitates optimal conception planning.
- Flo helps 89% of women feel prepared and aware of their body's signals.**
- Go-to pregnancy app: Information from conception to birth to motherhood. 84% of members feel more educated about pregnancy with Flo's assistance.***

Flo for Partners
Link your Flo account with your partner so they can see updates on your cycle and pregnancy. Period and fertile days predictions, we'll provide them with insights and actions they can take to support you better. Use Flo for Partners to maximize your connection when tracking your period, ovulation, or pregnancy.

There's more to tracking your period:
- Menstrual and Period Tracker: Understand symptoms like vaginal discharge and mood swings by tracking your period with Flo's ovulation and period calendar, developed in collaboration with over 100 health experts to provide valuable health insights.
- Ovulation & Fertility Window Tracker: Boost your chances of pregnancy with our ovulation calendar, which offers expert insights on fertility and support on your journey to parenthood.
- Women's Health Tracker: This is a calendar for your cycle, ovulation, weight, water intake, physical activity, sex drive, and mood. Track your symptoms to prepare for your period.
- Pregnancy Tracker App: Receive vital information for a healthy pregnancy and birth with Flo's pregnancy calendar.

How to maximize your use of Flo’s menstrual, period, and ovulation tracker and calendar:
- Anonymous Mode: Enjoy Flo while maintaining your privacy and protecting your identity. Your name, email address, and technical identifiers will not be connected to your health data in your new Flo account.
- Reminders: Personalize Flo's menstrual and period tracker with scheduled reminders to track your cycle's start and end date. Receive notifications about ovulation, forms of birth control, sleep, water intake, and more.
- Secret Chats: Safely discuss intimate topics from fertility to birth control in our supportive global community.
- Content Library: Explore thousands of articles and videos on women's health, periods, ovulation, birth control, sex, fertility, and pregnancy.
- Health Assistant: Chat with our virtual assistant about late periods, irregular cycles, PMS, etc.
- Symptom Patterns: Menstrual cycle and symptoms tracking to identify patterns in your period and better understand your body's signals.
- Check if symptoms match those common of PCOS, endometriosis, or perimenopause with our Symptom Checker tool.
- Wear OS complications & tiles: Set up a tile and complication on your watch for insights about your cycle.

Please note: Flo's predictions should not be considered a form of birth control.

Contact support@flo.health for assistance with our free period calendar and ovulation tracker.

To access our accessibility statement, visit: https://flo.health/accessibility-statement-android?current-location=auto-detect

Flo period tracker is compatible with Wear OS 3.

Download Flo today and join the millions of women who trust Flo as their free period and menstrual cycle tracker, calendar, and pregnancy app.

*Based on a survey of 2,000 members in 2021.
**Based on a survey of 1,900 Premium members in 2022.
***Based on a survey of 2,500 members in 2022.
Updated on
22 May 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 7 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
34.8L reviews
Shannon Williams
18 May 2024
I got the premium version of this app for period tracking. I'm strongly leaning towards getting a different app after my subscription expires because of all the dang super annoying pop ups. While I appreciate the health focused content, I want to be able to choose when I engage with it rather than have it keep popping up over and over and preventing me from quickly log my period / symptoms. Would also love a way to disable pregnancy features (irrelevant to me; tubes are tied).
8 people found this review helpful
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Allie Jewell
15 May 2024
I love this app so much. It never fails to tell me the exact day I will have my period, and if it isn't exact then it is only off by a day. It gives me amazing tips and tricks. I personally haven't invested in the premium, but my experience is still great. It only gives me the simple stuff w/o the premium but that is all I need personally and anything else you need, you can probably search up. I think the premium would be a good investment but it is obviously not needed. 1000% recommend!!!!!!!!!
74 people found this review helpful
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Mikyte
9 May 2024
I really like this app, I've used it for years and it give me really accurate readings. Recently, I've had changes in my period and my app has alerted me to possible causes. I'm giving 4 stars because the alerts make me pay a subscription in order to learn what the possible causes mean, even if they may be life-threatening. I understand that people need to be paid, but there should be an option to opt out of the alerts or recommended articles for the user to learn more about their symptoms.
40 people found this review helpful
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What's new


Dear Flo community,
This is a technical update which helps us improve our app and make its performance even better.
Thank you for updating!

Always yours,
Flo team

P.S.: If you like our app please don’t hesitate to rate and review us!