Looking for a low-impact cardio workout? Check out these deals on elliptical machines

When it comes to cardio workouts, the two most popular options are treadmills and elliptical machines. Running on a treadmill can inflict a jarring impact on the back, hips, knees, and ankles. Elliptical machines eliminate the potentially damaging impact on joints because the user’s feet never leave the pedals. Unlike treadmills, ellipticals usually have handles and thus provide both an upper and lower body workout. With the holidays right around the corner, investing in a cardio machine to help shed those extra holiday pounds is a good move.

Elliptical machines feature pedals for your feet and handles for your arms, so you get both an upper and lower body workout. Elliptical training works the glutes, quadriceps, hamstrings, calves, and anterior tibialis. When compared to walking, using an elliptical works the quadriceps and hamstrings harder. While using the moveable handles on the machine, the triceps, biceps, and shoulders are also exercised, which cannot be achieved on an exercise bike.

Using an elliptical allows you to follow the natural path of your feet and legs when they are in motion. The motion that your ankles, knees, and hip joints make during walking, jogging, or running is the same motion that an elliptical makes. Also, ellipticals provide a weight-bearing exercise, which is essential to prevent the onset of osteoporosis.

Since ellipticals exercise more muscles at a time when compared to other cardio exercises, more calories and fat are burned in a shorter period of time. It has also been found that there is a reduced perceived rate of exertion when using an elliptical for exercise. This means that you are actually working out harder than it feels like you are.

Many ellipticals on the market today feature a variety of challenging exercise programs that mimic hill climbing or interval training, which can make workouts more enjoyable and less repetitive. Many machines also have heart rate monitors and controls that allow you to optimize your workout based on heart rate control.

As you can see, there are many benefits to investing in an elliptical machine. There are hundreds of different brands and varieties of elliptical machines out there, but worry not. We’ve put together a list of some great deals on ellipticals for your home gym and some of them even double as an exercise bike. Also, be sure to check out our fitness equipment deals page for other items to round out your home gym.

Elliptical Machine Trainer

$240 $700
Expires soon
Featuring 8 levels of magnetic resistance, not-slip pedals, LCD digital monitor, pulse rate grips, and more.

Schwinn Elliptical Machine

$749 $899
Expires soon
This elliptical features 29 workout programs and 25 levels of resistance. Also, LCD displays, media shelf, speakers with MP3 input port, USB port, and adjustable fan.

ProForm Hybrid Trainer Elliptical & Recumbent Bike, iFit Compatible

$299 $399
Expires soon
This 2-in-1 machine is great for those with little space to store big equipment. It's iFit compatible for those who want the full in-class experience from the comfort of their homes.

Body Champ Elliptical and Exercise Bike Dual Trainer

$270
Expires soon
This machine is an exercise bike and an elliptical. Adjustable seat, LCD console, and 20 workout programs are featured.

Gold's Gym Stride Trainer 380 Elliptical, iFit Coach Compatible

$199 $289
Expires soon
Looking for a budget or starter elliptical machine? This Gold's Gym trainer, compatible with iFit, is one of the more affordable ellipticals available.

Body Rider Elliptical Trainer 3-in-1 Workout Machine

$300
Expires soon
This 3-in-1 workout machine is a fully programmable elliptical, stationary bike, and recumbent cycle. Features an LCD screen, heart rate monitor, and preset training programs.

Proform Smart PFEL09915 Cardio HIIT Trainer with Expert Installation

$1,149 $1,999
Expires soon
If you're bought into High Intensity Interval Training, then this machine is worth consideration. The SMART HIIT Trainer is equipped with a year membership to iFit Coach.
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