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Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals (Girl, Wash Your Face) Kindle Edition

4.6 4.6 out of 5 stars 16,923 ratings

Rachel Hollis points out the pitfalls, challenges, and excuses that stop us from achieving our aspirations.

Rachel Hollis has seen it too often: Women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough.

In Girl, Stop Apologizing, #1 New York Times bestselling author and founder of a multimillion-dollar media company Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people—whether as wife, mother, daughter, or employee—instead of learning how to own who they are and what they want.

In this book, Hollis helps you to:

  • identify the excuses to let go of,
  • the behaviors to adopt,
  • And the skills to acquire on the path to growth, confidence, and believing in yourself.

Hollis shares stories and principles with raw honesty that inspires her readers to discover and take the practical steps that will put them on a lifelong path of personal growth.

Girl, Stop Apologizing is the life- changing guide you need to dump your excuses, embrace your dreams, set boundaries, and gain real confidence in life.

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From the Publisher

girls supporting girls, women supporting women, rise podcast, lets rise podcast, female leadership

Rachel Hollis, host of the Rise and Rise Together podcasts, CCO of the company she founded, and mother of four wants you to stop thinking you have to balance it all and apologize for wanting it.

girl wash your face, Rachel Hollis, female empowerment, female motivational books, You Are a Badass

Girl, Wash Your Face

In this book, each chapter tackles a different lie Rachel has believed, the authentic examples from her own life illustrating those lies, and then the methods she used (or wish she had used) to defeat those lies. These are big, vulnerable topics like 'I Should Be Farther Along By Now' and 'I Will Never Get Past This'.

Rachel doesn't want this book to change your life. She wants you to read this book, and then feel strengthened so you change your life.

'Girl, Wash Your Face is a dose of high-octane straight talk that will spit you out on the other end chasing down dreams you hung up long ago'.

Jen Hatmaker, author of 'For the Love'.

'In Rachel Hollis’ first nonfiction book, you will find she is less cheerleader and more life coach. This means readers won’t just walk away inspired, but they will walk away with the right tools in hand to actually do their dreams'.

Jessica Honegger, Founder & Co-CEO.

Girl Stop Apologizing, Rachel Hollis, women in leadership, women CEO, women in business

Girl, Stop Apologizing

'How can I get my mom to be more supportive?

How do I convince my husband to watch the kids so I can workout?

How can I get my boyfriend to eat healthy with me so it’s easier for me to stay on track?

How can I get my dad to support my decision to change majors?

The best advice I know of in this situation is, if you want to change someone else, change yourself. People change because they’re inspired by someone else’s example, not because they were coerced into doing it.

People change because they see in someone else what’s Probable, not because someone harasses them over and over about what’s Possible.

You will never change someone else unless you find the courage and the will and the resolve to change Yourself. You will never do any of those things if you aren’t willing to let people be inconvenienced by your journey'.

An excerpt from Girl, Stop Apologizing.

girl wash your face Spanish, girl wash your face espanol, amiga lavate esa cara amiga deja de disculparte, girl stop apologizing Spanish
Girl, Wash Your Face - Spanish Edition Girl, Stop Apologizing - Spanish Edition
Customer Reviews
4.8 out of 5 stars
446
4.8 out of 5 stars
386
Price $5.99 $5.99
Both of Rachel's books are available in Spanish!

Editorial Reviews

Review

'Reading Girl, Stop Apologizing is like sitting down with a best friend who can speak deeply into the dark places you've been trying to hide and shines a light on them. Rachel has the ability to help you silence your inner mean girl while encouraging you to believe that you truly can change and become the woman you've always envisioned yourself to be. Rachel's gift is in giving you permission to not feel alone or ashamed of where you've been, while also giving you hope and a plan for what's ahead of you. Her voice in my ear has been a guiding light to pursue greatness and more for this one life I am living.' --Jenna Kutcher, photographer, podcaster, educator, and host of The Goal Digger Podcast

'Rachel Hollis is a live-out-loud leader with a heart for helping women tenaciously chase their purpose and dreams without apology. Rachel's ability to share stories and principles with raw honesty inspires her readers to discover and take the practical steps that will put them on a lifelong path of personal growth.' --Dr. John C. Maxwell, author and leadership expert

'Ever felt stuck? Ever struggled to make time for your dreams--or struggled even to admit those dreams to yourself? In Girl, Stop Apologizing, Rachel Hollis points out the pitfalls, challenges, and excuses that stop us from achieving our aims. She speaks with refreshing (and often hilarious) candor about her own experiences and mistakes, and offers concrete advice about how to create the lives we want.' --Gretchen Rubin, New York Times bestselling author of The Happiness Project

'Girl, Stop Apologizing is an unflinchingly relatable manifesto that is as unapologetic as it gets. Each chapter is an espresso shot that kickstarts your 'can-do-itude' and challenges you to reach further and higher to achieve your goals.' --Arlan Hamilton, founder and managing director of Backstage Capital

'Rachel is the leader in modern-day personal development for a reason. Her authenticity, vulnerability, and experience separate her from everyone else. She just knows how to 'get real' in a way that is unapologetically Rachel.' --Ed Mylett, entrepreneur, personal development coach, speaker and host of the Ed Mylett Show podcast

'Rachel Hollis is a force of inspiration who is impacting the world on a massive level. Her unapologetic message of self-worth will continue to transform lives for many decades to come.' --Trent Shelton, author, motivational speaker, and founder and CEO of RehabTime

'Rachel is the modern-day Oprah and female Tony Robbins! She provides a safe place for women to dream big and believe in themselves, while also giving the tough love all great moms give to their kids to take ownership of their life and providing the keys to succeed. Rachel is raw, real, and full of life. She combines emotion, humor, and straight-talk to make all of us believe and see how we can have the life we want if we've invested the time and learned how to get there. Get this book and stop apologizing!' --Lewis Howes, New York Times bestselling author and host of The School of Greatness

'Though energy-evoking, motivation alone isn't enough to actually move the needle in your life. Rachel Hollis gets this at the deepest level possible. Girl, Stop Apologizing is a true masterpiece that combines heartfelt inspiration with the perfect mix of tools and a framework that can allow you to effectively adopt new behaviors and skills in your life that create real and lasting change.' --Dean Graziosi, New York Times bestselling author, entrepreneur, and investor

'Girl, Stop Apologizing is the life-changing guide (and permission!) we've all needed to dump our excuses, embrace our dreams, set boundaries, and gain real confidence and momentum in life. It's how to overcome a 'lifetime of people pleasing' and start crafting the vibrant, authentic life you deserve. This is a must-read for taking your destiny into your own hands. I loved every page!' --Brendon Burchard, #1 New York Times bestselling author of The Millionaire Messenger, The Motivation Manifesto, and High Performance Habits

'It's time to truly embrace your greatness, and there is no better rally cry than Girl, Stop Apologizing. Unapologetic herself, Rachel is the fearless girlfriend you need to help you leap into the bold unknown and fulfill that big audacious goal you have been waiting to achieve. And that's a movement I'm thrilled to be a part of.' --Amy Porterfield, online marketing expert

'Rarely does a follow-up book surpass the first, yet in Girl, Stop Apologizing, Rachel blows everything out of the water. She's your wise sister, doling out insightful, on-point advice that literally has the power to change your life.' --Courtney Cole, New York Times bestselling author

About the Author

Rachel laid the foundation for her lifestyle brand and media company with the same unfiltered honesty and staunch inclusivity that made her a three-time New York Times bestselling author. Hollis connects with a highly engaged and growing global audience of women who treasure her transparency and optimism. She is one of the most sought-after motivational speakers, plays host to some of today's top podcasts, and is a proud mama of four who uses her platform to empower and embolden women around the world. Rachel calls Texas home; more specifically, the Hill Country just outside of Austin.

Product details

  • ASIN ‏ : ‎ B07DT7VJ8T
  • Publisher ‏ : ‎ HarperCollins Leadership; Illustrated edition (March 5, 2019)
  • Publication date ‏ : ‎ March 5, 2019
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 3465 KB
  • Simultaneous device usage ‏ : ‎ Up to 5 simultaneous devices, per publisher limits
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 240 pages
  • Customer Reviews:
    4.6 4.6 out of 5 stars 16,923 ratings

About the author

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Rachel Hollis
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Rachel Hollis laid the foundation for her lifestyle brand and media company with the same unfiltered honesty and staunch inclusivity that made her a two-time #1 New York Times bestselling author. Hollis connects with a highly engaged and growing global audience who treasures her transparency and optimism. She is one of the most sought-after motivational speakers, plays host to one of today’s top podcasts, and is a proud working mama of four who uses her platform to empower and embolden women around the world. Rachel calls Texas home; more specifically, the Hill Country just outside of Austin.

Customer reviews

4.6 out of 5 stars
4.6 out of 5
16,923 global ratings
All the best of Rachel Hollis in one place!
5 Stars
All the best of Rachel Hollis in one place!
This book is all the best parts of Rachel Hollis, all in one place. When my friends asked me to describe this book in comparison to Girl, Wash Your Face, I said, “GWYF is for the average woman or Mom. It’s the book that makes you say, ‘OMG, Thats SO me!’ But Girl, Stop Apologizing is the Hustler’s guide. It’s the book for everyone with ambition. It’s written for the woman that wants more than just doing the same thing every single day, year after year. This book is for the voice in the back of your mind that says, “Man, I would love to do “x” someday.” This book is like your Mom telling you it’s okay to chase that dream, your coach kicking you square in your ass to stop making excuses, and your best friend cheering you on; all in one place.Its pretty crazy to even try and explain the personal growth I have experienced since finding Rachel Hollis. I use to feel like I was on the treadmill every day. I worked hard at everything, but never felt like I could get anywhere. When I found Rachel wayyyy back, she was just stepping out of the Food Blogger role and into this new space of personal development, and I was up for it. I started waking up in the morning, I started making real big goals and then accomplishing them!! I stopped letting other peoples opinions slow me down or make me feel bad about myself. I lost over 30 pounds. I have a stronger marriage than we ever have. We got our personal finances in a better position than ever. I upgraded our Point of Sale Software (after using Quickbooks for 15 years! Talk about scary!) I built an online store I have been talking about for 10 years. I competed in my very first bike race that was over 28 miles. I ran 5 miles without stopping. I became a notary. I decided to take a step back and look at the people I surround myself with and if they are lifting me up or tearing me down, and I made changes, even when it was hard.If your a dreamer; if you are a hustler; if you can imagine that thing you always thought was impossible for you; if you want to do you better, these books are a great place to start to journey.
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Top reviews from the United States

Reviewed in the United States on March 6, 2019
As a mom of three it’s hard to find time to read, so I tend to listen to most of my books, but I was lucky enough to have a flight right after I received my copy of this book so I had a chunk of time to read, and let me start by saying this is a quick and practical read. True to Rachel Hollis she tells great stories, she’s engaging and she gives you practical tips that you can use in your life today. Are any of the ideas she gives, new or mind blowing, no, but I don’t think that’s what we expect from Rachel, well I don’t. What made me fall in love with her writing and ideas are that she made me feel less alone. I found myself as I read the book, saying out loud to a plane full of strangers, oh my goodness that’s exactly how I feel, or even AMEN (I’m a catholic that converted from the episcopal church, we don’t yell out things like that, we mumble prayers and keep to ourselves) but this really hit home for me.

The book is broken into three parts, letting go of excuses, adopting new habits and acquiring new skills.

In letting go of excuses she hits you hard, she doesn’t want to hear, but that doesn’t work for me or I’m not that kind of person, she basically tells you to leave your excuses at the door if you want to change. Now did every excuse she wrote about apply to me no, but there were some gems. Some of my favorite excuses were:

I don’t have time: I hear that so much in my business and man it makes me crazy. Rachel points out it’s “Not whether or not you have the time, but whether this goal is so compelling, so beautiful, so necessary to your future happiness that you’re willing to trade your current comfort in order to achieve it. You in?” She then goes on to give some great tips about how to reconfigure the time you have to achieve the goal.

I’m not enough to succeed: This is where I got all Pentecostal preacher on the plane. I am pretty honest with my experience with therapy and this is something that I have been really working on, not feeling good enough and Rachel hits the nail on the head for me in this chapter. “You are enough. Today. As you are.” Focus on all the things you have done vs dwelling on what you have yet to do!

I love when she talks about how for most of us, we hold on to some little nugget, some little lie that we’ve had since childhood. I have a lot of those, in the back of my head, but one that stands out for me is “I’m not a good writer”! But something I’ve realized in the last year is that it’s just not true. Someone told me one day that I wasn’t and I’ve believed it since. Am I an English major nope, do I have great grammatical skills, nope, will you probably find spelling errors or typos in the post, yep! But that doesn’t mean I’m a bad writer. I love telling stories and communicating with people and I’m good at it and what someone once told me shouldn’t stop me from doing something I love!

It’s been done before: This is so true in this day and age, I have many times thought why should I start my own business there are a million people doing this, why should I even try. Rachel knocks this one down pretty quickly, I love when she says, ““You can keep talking yourself out of the thing you’re hoping for, or you can decide that your dream is more powerful than your excuse”. She gives some great advice about ho to combine the how with your why to create something unique to you and something epic! I found this to be extremely inspiring!

These are just a few of the excuses that stood out to me, but trust me she really hits hard in this section and helps you re-frame how you look at your excuses. That leads us into section two, behaviors to adopt to overcome these excuses!

Here is where she really gets into creating new habits to overcome your excuses to move on with your life and to do all the things you hope and dream about . If you want all her tips you are going to have to order the book but I will pick out a couple that I have found to be really helpful and that I’m starting to implement in my life today!

Let’s start with the two that jumped out at me, choose one dream and go all in….this could have been written for me. Breanne stop trying to do all the things all at once. You will be burned out and man am I! She says very clearly choose one dream and go all in, “You. Can. Only. Focus. On. One. At. A. Time.” She breaks down her 10, 10, 1 strategy for how to dream big and focus on your goals, want to know what it is?? Well then you have to order her book……see above!

The second strategy that spoke to me was learn to say no, and mean it! As a mom with three kids there are so many times I find myself saying YES to things that I don’t really want to do and that don’t bring me much joy in my life. Rachel quotes the amazing Jen Hatmacker and says, if it’s not a HELL YES, then it should be a HELL NO and this is really helping me focus my energy on what brings me joy and what I really want to be doing.

The last section of the book is skills to acquire and I think while none of these skills are NEW, they are things that I think a lot of us need to work on. I also love that she doesn’t tell you to go out and change everything in your life at once, see “stop trying to do all the things” but she does talk about how you need to learn new skills to grow and reach your goals. My favorite section was on Planning, she really outlines how she was able to achieve her goals and gives you the steps she took. I thought this section was some of the best advice if you’ve ever felt stuck and not sure how to move forward after you dream these big dreams!!

Overall, will this book change your life? No, but I question if any personal development book will change your life. If anyone had the perfect solution they’d be rich and we wouldn’t have to keep reading all these PD books. But what this book will do is shake you up a bit, make you look at how your are currently living your life, and hopefully give you the kick the pants you need to move forward. I have to thank Rachel for speaking to a new audience and making personal development fun and more accessible. What are you waiting for, order your book today and start being the person you dream of being!
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Reviewed in the United States on May 5, 2024
I've been reading ten minutes every morning and Rachel's words start my day off on the right foot and spark my inspiration.
Reviewed in the United States on March 30, 2024
I have never been a go-getter nor self-starter. Widowhood in my senior years has seen me spinning my wheels the last few years. This book was an encouragement for me to look at my goals at this time of my life and see where I really want to go. It's an encouraging book for anyone who needs a cheer leader to live life fully and with purpose.
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Reviewed in the United States on February 4, 2024
I would recommend this book a 1,000 times over. Rachel was real, honest and genuinely has women’s best interest at heart. I felt empowered to move forward towards my goals and to break through the areas that have been holding me back. I feel like I have so much more inside of me and Rachel gave specifics on how to grow to the next level. I took lots of notes and have already implemented some things to make apart of my life. I’m so glad I own this book because I will be returning time and time again to certain portions for review and to receive a boost along my journey.
2 people found this helpful
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Reviewed in the United States on October 9, 2019
If you’ve paid any attention to the personal growth world lately, you’ve probably noticed the name Rachel Hollis and her special best friend brand of making her audience confront their own B.S. Her first book Girl, Wash Your Face is a New York Times Bestseller. She has a sold out personal development conference and a successful company she runs with her husband. But does this new book Girl, Stop Apologizing hold up the hype? Here are six things to consider before buying/reading this book….
Girl, listen to your older sister!
Rachel Hollis is known for her engaging and straight-talking style. She truly feels like an older, wiser, sister who’s sitting down to dish with a bowl of ice cream or a mimosa at brunch. This makes the writing approachable and fun to read! There were many times I found myself laughing out loud and smiling. This kept me wanting to read more.
Girl, do your research!
Recently, Hollis has been accused of stealing quotes from others and passing them off as her own on her Instagram. She seems to that in her book as well. If she does reference something that isn’t her own, she says “A wise person once said…” or something like that. Instead of doing the research and actually trying to figure where the quote came from or the context it came from. This comes off as lazy at worst or at best like a 20 somethings “INSPO” board on Pinterest. For as long as Hollis has been creating content, she should know better.
Girl, this is good marketing!
Rachel Hollis is a New York Times Best Selling author. But does she deserve to be there? This book is published under the Religion & Spirituality category, and on this date is #1 on Amazon in this category. However, this book really doesn’t fit in this category at all. Yes, Hollis is a Christian. But I think there is a pretty big difference between an author who is a Christian versus a Christian author. She refers to God less than a handful of times. She doesn’t specifically reference the Bible. Now, by no means does that make this bad a book. It just seems more like a marketing scheme that they would choose to put her in the Religion & Spirituality category.
Girl, don’t repeat yourself.
If you have followed Hollis at all in the last six months to a year, most of the content in GSA has appeared across her social in one way or another. Some of the stories she tells in the book are told in her “Made for More” documentary now on Amazon Prime. She has read from the book on both her Rise Podcast and on her daily live Facebook shows. So, in some ways it’s amazing she’s been giving this content away for free. However, at the same time it leaves the reader feeling a little bummed out to read things they’ve already heard a million times before and didn’t have to pay for.
Girl, know your audience!
A lot of Hollis’ success has to do with her ability to pinpoint her niche and create content that specifically speaks to that audience. If you are not part of this audience, some of the material might be hard to relate to. Primarily, Hollis speaks to the 30-40-year-old, married, white woman, from at least a middle-class background. Women in MLMs follow her in droves, as proven by the companies (Lularoe, DoTerra, ThirtyOne, Beachbody) that have asked her to speak at their conferences. If you don’t have a few kids at home, a business, a husband….this might not be the book for you or you might have a hard time relating.
Girl, take the advice!
There are a lot of different pieces of advice in this book. But the thing I love about personal development books is how the reader can decide what they take from them. There are parts of this book that really spoke to me because of my life journey. If you read this book, something totally different might resonate with you. That’s not bad! This book offers lots of moments you can add to your own self-improvement toolbox.
Girl, should you read it?
Do I think Rachel Hollis is the queen-bee of personal development that many of her followers believe she is? No. Do I think the book is worth a read? Yes. If you haven’t read or followed Hollis before most of the information will be new to you, and you’ll probably walk away learning more about yourself. That’s an opportunity no one should walk away from. Girl, get reading!!
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Reviewed in the United States on March 14, 2024
She did it again! Just finished this book and feeling a fresh perspective on so much! Highly encourage you to read it!
Reviewed in the United States on February 22, 2024
Great way to start on wanting to motivate yourself to start your goals! Personally, I always have a hard time finishing what I start and reading this book has encouraged me to do better and reach for the goals and dreams I have set for myself.
Reviewed in the United States on February 28, 2024
Rachel Hollis has done it again with another book about reaching your goals and fulfilling your purpose. I was highly encouraged by her words.

Top reviews from other countries

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Gemma
5.0 out of 5 stars Perfect
Reviewed in the United Kingdom on September 16, 2023
Perfect
Martinelli B.
4.0 out of 5 stars Bom
Reviewed in Brazil on February 1, 2021
Muitos dizem coisas boas sobre o livro. Estou animada para ler. Apenas achei que o material fosse ser melhor...
Shannon Rose
4.0 out of 5 stars Enjoyed, my recommendation
Reviewed in Spain on April 7, 2021
Rachel is a great writer. Self help books are usually something I avoid but Rachel however, creates an interesting point on a lot of topics from mothers having to show up for EVERYTHING which can stressing. To helping you understand being selfish is a great way to run a business or live your life. I would highly recommend this book - beautiful and insightful!
Carlawiitta
5.0 out of 5 stars Lo he leído 3 veces
Reviewed in Mexico on November 24, 2019
Después de leer Girl, wash your face, no podía esperar por el siguiente. Rachael es inspiradora y te entiende como nadie. Se lo he recomendado a amigas de 20 años recién graduadas, compañeras de oficina con hijos, todos lo han amado. Especialmente esta entrega demuestra claramente el crecimiento de Rachael como escritora, es más claro e inspiracional.
Leo unos capítulos de este libro cada que me siento agobiada o estresada.
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Suzanne @ InBalanse
5.0 out of 5 stars Feeling like your tires are spinning in life...you need this book!!
Reviewed in Canada on March 5, 2019
I've been a huge fan of Rachel Hollis for several years now. I fell in love with her fiction series (Party Girl) and then with Girl Wash Your Face, so I couldn't wait be able to read Girl Stop Apologizing. As expected, I thoroughly enjoyed it. I find Rachel to be super motivating and inspiring, I love her writing style, and how easily she makes her points. I've seen Rachel live several times, so the a lot of the content in the book wasn't completely new to me, but it was presented in such a simple and relatable format that I was all fired up when I finished! Her points are easy to understand, remember and follow; she describes the tools that worked for her in achieving her goals and details how they can work for anyone, from rock-star entrepreneur to SAHM. What I loved most is that you don't have to be a business mogul to benefit from reading this book, even though it's written by one. It's an easy read that presents key advice that anyone can (and should) use to go from where you are now, to where you want to be. I loved it!
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Suzanne @ InBalanse
5.0 out of 5 stars Feeling like your tires are spinning in life...you need this book!!
Reviewed in Canada on March 5, 2019
I've been a huge fan of Rachel Hollis for several years now. I fell in love with her fiction series (Party Girl) and then with Girl Wash Your Face, so I couldn't wait be able to read Girl Stop Apologizing. As expected, I thoroughly enjoyed it. I find Rachel to be super motivating and inspiring, I love her writing style, and how easily she makes her points. I've seen Rachel live several times, so the a lot of the content in the book wasn't completely new to me, but it was presented in such a simple and relatable format that I was all fired up when I finished! Her points are easy to understand, remember and follow; she describes the tools that worked for her in achieving her goals and details how they can work for anyone, from rock-star entrepreneur to SAHM. What I loved most is that you don't have to be a business mogul to benefit from reading this book, even though it's written by one. It's an easy read that presents key advice that anyone can (and should) use to go from where you are now, to where you want to be. I loved it!
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