Sleep Cycle: Sleep Tracker

In-app purchases
4.3
197K reviews
10M+
Downloads
Content rating
Everyone
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About this app

Relieve stress, sleep better and wake up rested. Sleep Cycle is your personal sleep tracker and smart alarm clock with a range of features (incl. snore recorder, sleep calculator and sleep aid - with bedtime stories and sleep music) to help you get a good night’s rest and wake up easier. You will be in a better mood, and feel recharged and focused during the day.

Get that slumber that will do wonders for your health. 72% of our users confirm their sleep quality has improved after using Sleep Cycle.


⏰ 5 reasons you’ll love Sleep Cycle:

1. A sleep tracker with a difference: No need to put your phone under your pillow. Just place your device on the nightstand or close by on the floor.
2. Gentle wake-up: Our smart alarm clock goes off at the ideal time for your body so you never wake up tired.
3. Tailored advice: Let us track and analyze your sleep, and show you personalized tips and guides to develop lasting habits that will help you achieve better rest and feel great inside and out.
4. No more guessing: The sleep recorder detects if you snore, sleep talk, cough, or sneeze at night.
5. Fall into a gentle slumber faster: Create the perfect night conditions with our sleep aid - incl. bedtime stories, sleep music, and other relaxing sounds such as white noise.

Powered by our patented AI technology, Sleep Cycle is an advanced sleep tracker for anyone seeking to prioritize their health and effectively manage stress, recharge and get happier. Whether you aim to change your sleep habits, record your snoring and sleep talk, listen to sleep aid, find a stress relief or wake up more refreshed with a smart alarm clock, there’s a feature for you.


⭐️ Top Sleep Cycle Features

SMART ALARM CLOCK
√ Its unique design wakes you up at the perfect moment ​​for a refreshing start
√ Carefully selected alarm sounds
√ Customizable wake-up windows up to 90 minutes
√ Snooze by shaking or double-tapping the phone lightly

SLEEP RECORDER AND SNORE TRACKER
√ Snore recorder and sleep talk recorder: Snore tracker function to check how much you snore.
√ Notifies you how external noises impact your sleep
√ New! Coughing: Track and compare your coughing levels to make informed decisions for your health.

SLEEP TRACKER
√ Instantly see how well you slept with your sleep quality score from 1 to 100.
√ A sleep tracker with detailed reports; statistics, trends and graphs.
√ Notes: Monitor how drinking coffee, stress, working out, or eating late affect your rest.
√ See how your night rest affects your mood.

SLEEP AID: A LIBRARY OF SOUNDSCAPES
√ White noise, brown noise, pink noise, and green noise included to guide you to a deep slumber.
√ Breathing exercises and meditation to unwind before bed.
√ Drift off with bedtime stories: Narrations paired to help you fall asleep faster.
√ Sleep music for stress relief.

SLEEP PROGRAMS - Tailored guides
√ Learn how to build habits to improve your sleep with exclusive guides made just for you by our sleep experts. Based on topics like stress relief or screen use.

AVAILABLE ON WEAR OS
√ Keep your phone on the nightstand and start tracking your sleep from your watch
√ Gentle vibrations on your wrist, without waking anyone else
√ Quick summary of your last night’s sleep
√ Including tiles and complications for easier use

ALSO FEATURING:
√ New! Sleep games: Start your day with “Awake”, a sleep game that lets you test your alertness in the morning, helping improve your focus
√ Sleep Goal: Your sleep calculator and reminder towards a more regular and restful slumber
√ Online backup - secure your data online
√ Integration with Google Fit

Get started with Sleep Cycle tonight - Waking up in the morning has never been easier!


REQUIREMENTS
Ability to charge your phone by the bed.
Ability to place your phone near the bed, such as on a nightstand table or on the floor.

Need help? https://support.sleepcycle.com/hc/en-us
Terms and Privacy: https://www.sleepcycle.com/privacy-policy/
Updated on
22 Apr 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 3 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.3
195K reviews
Kimberly Davis
1 May 2024
You used to be able to turn the "insights" function off and JUST use this as a sleep tracker, but as they've gotten more greedy, they've taken away the ability to turn off what are essentially built in ads for the premium service. The insights aren't even correct and the AI generated blurbs for them are obnoxious. I bought this app back when it was a one time purchase of $2.99 on the Apple Store back in the day. Now they want $2.49/month. And it's only gotten clunkier as they add feature bloat.
5 people found this review helpful
Did you find this helpful?
Sleep Cycle AB
2 May 2024
Hi there! Since we released insights you have not been able to remove that feature, if you find them to be inaccurate we would love to take a closer look at what you are referring to if you reach out to us at Support@sleepcycle.com
Matthew P
5 March 2024
Low rating to get dev attention. I've recently had an issue where I look like I die (flatline) on the tracker. It's been happening every night for weeks. I've reinstalled with no change Any idea? Can send a photo for reference Great app. I've used it for years and the easy wake is definitely nice... When I actually get out of bed. 😂
46 people found this review helpful
Did you find this helpful?
Sleep Cycle AB
7 March 2024
Hi there! It sounds like there is something disturbing the tracking here! If you reach out to us at Support@sleepcycle.com we can help you take a closer look!
Jim Silvers
13 April 2024
I loved this app before an apparent recent update. now I attempt to open and it just immediately closes. I can clear data and seems to work for a day or two, then starts crashing again. clear data and start fresh again and blah, blah, blah... I'm not sure what changed but it's getting frustrating Ok. Well apparently the update removed the alarm clock and only analyzes sleep now. Alarm clock and waking at the most appropriate time is the only reason I ordered it. Deleted
11 people found this review helpful
Did you find this helpful?
Sleep Cycle AB
17 April 2024
Hi there! This sounds strange, please reach out to us at Support@sleepcycle.com so we can take a closer look at what is causing this!

What's new

Bug fixes and performance improvements