Put your health first and get into shape with the best iPhone fitness apps

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Running

Though running may not be the most exhilarating of exercises, it remains the foundation of countless activities in the athletic community — whether talking soccer, Frisbee, or football. Moreover, it’s one of the most minimalist sports in existence, essentially requiring nothing more than your free will and desire to run. The following apps are designed to make the most of your running capabilities, charting and mapping your progress along the way.

Fit Radio

Music is a powerful workout companion, and Fit Radio is a streaming service specifically built for maintaining a constant rhythm while you work out. A premium subscription costs $4 a month, but there is also a free subscription available if you don’t mind ads and a limited feature set. Regardless of which you choose, however, you will be able to select music based on a genre, your desired BPM, or a specific workout routine (spinning, Zumba, etcetera).

Download now from:

iTunes

Strava Running and Cycling: GPS Run and Ride Tracker

strava-running-app

Strava is an excellent tracking app that monitors your runs or cycling route via GPS. It also gamifies your cardio workout and pairs with leaderboards, achievements, and challenges, bringing a competitive spirit to your routine.

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iTunes

‘Zombies, Run!’

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In this story-based workout app, you’re Runner 5. Your mission? To help rebuild civilization by retrieving critical supplies outside of your virtual base. The app keeps track of your distance, as the story and instructions play out, but fear not, you can still listen to your music as you run.

Download now from:

iTunes

Runkeeper — GPS Running Tracker

Runkeeper uses GPS to map your runs while logging the speed and distance run. Users set goals, then get audio distance and time updates during the run. There’s great music integration — you can listen to your favorite playlist and switch tracks within the app. It shows a variety of real-time information and is compatible with the Apple Watch.

Download now from:

iTunes

Charity Miles

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Run for charity with this app. Running this app before beginning your exercise routine will earn 25 cents per mile for your selected charity (bikers earn 10 cents per mile). You will, however, have to share your activity on Facebook for the charities to receive the donations.

Download now from:

iTunes

Map My Run

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The app accurately tracks distance, pace, and gives a robust workout summary that you can save and share. The app also counts calories burned and charts your elevation profile. The best part: You can control music and incoming calls while in the app.

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iTunes

C25K (Couch to 5K)

c25k

Great for beginners, C25K is specifically designed to train non-runners for a 5K and claims it can get you there in eight weeks if you stick to the 30-minute schedule three times a week. The app provides a training plan that has a mix of running and walking and has a seamless integration with MyFitnessPal so you can track your calories as well.

Download now from:

iTunes

Runtastic Running and Fitness

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Doctors recommend at least 30 minutes of exercise every day. This makes Runtastic the perfect app for those who like listening to audiobooks or podcasts while exercising. “Story Running” allows you to download stories for $1, and each track is about 40 minutes in length, making it perfectly suited for your running needs. The app is also optimized for both Android Wear and the Apple Watch.

Download now from:

iTunes

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