Skip to main content

‘Owl’ is a kid-focused app that turns fitness into a game

Encouraging kids to eat healthy and exercise regularly isn’t an easy task. Cookies inevitably appeal more than fruits and vegetables, and cartoons and video games typically win out over sunshine and fresh air. But a new app, Owl, aims to change that with an anthropomorphized avian, a “gamified” system of rewards, and an invitingly colorful, bright, and cheery interface.

Owl, its creators explains, seeks to address the paucity of kid-focused fitness apps with a unique service — an “experience” in which certain physical activities are rewarded with in-app points. The twist is how those point are spent: kids can feed the app’s eponymous Owl to make it “happier.” The better the bird’s disposition, the more consistent the workout routine.

Recommended Videos

Owl’s dev team compares the app to the Tamagotchi-style toys of the late ’80s: a virtual pet, of sorts, that must be assiduously fed and nurtured. Only consistent, points-earning exercises will maintain Owl’s “happiness” level — when the exercise routines start to slip, so too will Owl’s temperament.

Gamification may be one way to overcome the insouciance — and resistance, in many cases — to exercise that a large number of kids share. According to the latest stats from the Center for Disease Control and Prevention, almost 23 percent of kids between the ages of 9 and 13 don’t participate in any form physical activity during the week. And a study in the Journal of the American Medical Association found that some spend upward to seven and a half hours a day watching television, playing video games, or using a computer.

Owl offers encouragement in the form of daily notifications. Kids can set daily step goals, too, and track the progress they’ve made on the app’s handy summary screen.

As a supplement to Owl’s digital experience, the team’s produced a nondescript, fitness-tracking wristband. The hardware is respectable — it’s got a built-in OLED touchscreen, charges via USB, and packs a battery that lasts “up to seven days on a full charge.” There is one limitation; Owl won’t be compatible with off-the-shelf fitness trackers from Fitbit or Garmin, at least initially.

d7a7d4fe6a881d80c6f4aafb4046a76f_original
Image used with permission by copyright holder

Owl’s not the only fitness tracker aimed at younger users, and hardly the first “gamify” physical activity. The UNICEF Kid Power Band wristband lets kids earn points that can be used to deliver food packets through UNICEF to malnourished children; the X-Doria KidFit tracker presents users with a list of points-based daily challenges; the GeoPalz pedometer rewards kids with prizes like skateboards and Frisbees for every step they take; and the LeapFrog LeapBand features a customizable digital pet that, like Owl, “gets happier” with increased steps.

Despite the competition, though, Owl’s in it for the long haul: it launched a Kickstarter campaign with the goal of raising $20,000 by mid-July. Bands start at $30, and backers get a limited edition ceramic disk with a code that unlocks in-app themes and backgrounds. Owl will launch on Apple’s iOS platform first, with Android support to come down the road.

Kyle Wiggers
Former Digital Trends Contributor
Kyle Wiggers is a writer, Web designer, and podcaster with an acute interest in all things tech. When not reviewing gadgets…
I wore the Whoop 4.0 fitness tracker for a month. Here’s why I’m getting rid of it
Someone wearing a black Whoop 4.0 tracker.

Over the past year, I've developed an obsession with health/fitness trackers. Previously a longtime and dedicated Apple Watch user, my wrist (and fingers) has been home to a myriad of competing wearables — including ones from Garmin, Samsung, Google, Oura, and others.

One fitness tracker that really caught my eye last year is the Whoop 4.0. It tracks your daily activity, workouts, sleep, recovery, and a mountain of other health data. On paper, it looked like exactly the type of health wearable I've been searching for.

Read more
The Oura Ring showed me how months of stress destroyed my sleep
A person wearing the Oura Ring.

Oura Ring Andy Boxall / Digital Trends

The second half of my 2023 was genuinely awful, and my Oura Ring showed exactly the impact it had on my sleep and body. While the smart ring could never do anything about it, understanding how what I was experiencing was affecting me was fascinating, terrifying, and oddly reassuring.

Read more
The app for your Garmin wearable is getting a huge overhaul
Garmin Forerunner 265 next to an iPhone running the Garmin Connect app.

Garmin is going into 2024 and CES with a "new year, new me" approach, and that is made evident by a huge redesign for its Garmin Connect app. The new interface will deliver a simplified experience, and device wearers will be encouraged to pick out the specific elements they want on their Connect homepage.

Garmin Connect is the bridge between your Garmin smartwatch or fitness tracker and your smartphone. While your wearable can keep you up to date with your latest stats and activities, you want the larger screen of your smartphone to really dive deeper into analysis.

Read more