Skip to main content

No secret experiment here: ‘99 Days of Freedom’ asks users to quit Facebook, see how they feel

The organized backlash to Facebook’s controversial psychological experiment to study and tinker with users’ emotions is here. An initiative dubbed “99 Days of Freedom” is calling Facebook users to quit the social network for 99 days to see how life without Facebook affects their happiness.

The nonprofit initiative (sparked by Just, a creative agency based in the Netherlands) is a response to Facebook’s mood experiment. Participants are asked to follow a three-step process: 1) change their profile photo with one that simply says “99 Days of Freedom”; 2) create and share a link to a personal countdown; and 3) don’t use Facebook for 99 days.

Recommended Videos

The initiative also sends participants anonymous “happiness surveys” at the 33-, 66- and 99-day checkpoints. Results of these surveys will be shared on the 99 Days of Freedom website. A message board will also be set up to give users a place to share their personal stories about their break from Facebook.

While this might sound like a “raise your pitchforks” kind of movement, it actually started out as an office joke, according to Merijn Straathof, art director at Just. “As we discussed it internally, we noted an interesting tendency: To a person, everyone had at least a ‘complicated’ relationship with Facebook,” he said. “Whether it was being tagged in unflattering photos, getting into arguments with other users or simply regretting time lost through excessive use, there was a surprising degree of negative sentiment.”

After someone wondered aloud how users would feel when they don’t use Facebook, the idea for 99 Days of Freedom was born.

The initiative’s press release notes that based on Facebook’s stats, quitting the social network for about three months would free up 28 hours of time, which “could be devoted to more emotionally fulfilling activities – learning a new skill, performing volunteer work or spending time (offline) with friends and family.”

As someone who independently decided to deactivate his Facebook account a few months ago without regrets (save for the few times when I was a few weeks late congratulating a newly engaged couple), I echo the question posed by the 99 Days of Freedom website: “Do you ever wonder what life is like without Facebook?”

If you’re curious and want to join this experiment (no morally questionable opt-in this time), head to the 99 Days of Freedom site and unite with more than 13,600 participants who have already signed up.

For Facebook addicts in need of more severe measures, you can always resort to self-electrocution – that is, unless you have a dad willing to pay you to stop using the social network.

Topics
Jason Hahn
Former Digital Trends Contributor
Jason Hahn is a part-time freelance writer based in New Jersey. He earned his master's degree in journalism at Northwestern…
How Boogaloo groups persist and proliferate on Facebook, despite crackdown
facebook hacked

A new report by the watchdog organization the Tech Transparency Project alleges that Facebook has failed in a promised crackdown on the so-called “Boogaloo Movement” due to a slow and ineffective response.

The Boogaloo Movement is a loose network of white power-affiliated social media groups that call for a second civil war, or are very sure that one is about to happen. According to the Southern Poverty Law Center, the term Boogaloo today is “regularly deployed by white nationalists and neo-Nazis who want to see society descend into chaos so that they can come to power and build a new fascist state.” The term "boogaloo" has been co-opted from the infamously named 1984 movie "Breakin' 2: Electric Boogaloo."

Read more
How to undo reposts on TikTok (and why you should)
Undo Repost button on the TIkTok app.

TikTok, like many other social media apps, including Threads, allows its users to repost the content they enjoy to share it with their followers. However, unlike apps such as X, formerly Twitter, which provide clear instructions on how to undo a repost and indicate when it has been successfully undone, TikTok’s process is not as straightforward.

Read more
Instagram shows love to smaller accounts that post original content
Notifications related to Instagram's new algorithm to surface content linked to smaller accounts.

Instagram is starting to show some love to smaller accounts that post original content. The Meta-owned media-sharing platform announced in a blog post on Tuesday that it’s making a number of changes to give more prominence to material posted by “smaller, original content creators” over those with large followings and aggregators of reposted content, which up until now have received greater exposure in recommendations.

The move to give those with smaller followings more reach on Instagram involves making four changes to the current way of doing things, the company said.

Read more