Skip to main content

Watch how astronauts train for the space station’s microgravity

Experiencing zero gravity on Earth

The main difference between life on the International Space Station (ISS) and life here on terra firma is microgravity, which forces you to float around rather than walk.

To prepare newbie astronauts for such conditions, NASA, or in this case, the European Space Agency (ESA), takes new astronauts on special flights that are able to imitate — albeit briefly — the space station’s microgravity environment. The important training enables the astronauts to get used to moving, working, and even jumping in microgravity. If they get really good, they’ll be able to dance, too.

ESA recently shared a fascinating video (top) showing what it’s like to experience one of these so-called “parabolic flights,” which are a key part of an astronaut’s training.

Please enable Javascript to view this content

As the video shows, the “Air Zero G” aircraft — an Airbus A310 — creates the condition of weightlessness by climbing sharply for 20 seconds before dropping for 22 seconds. During this brief but sharp descent, the trainee astronauts can float around the cabin, giving them some idea of what it’ll be like aboard the ISS.

Each parabola takes about one minute to complete, with the process repeated 31 times in one flight to provide a total of about 10 minutes of zero gravity conditions.

The video shows ESA astronaut Rosemary Coogan climbing aboard the aircraft for a parabolic flight. Prior to takeoff, Coogan offers a quick tour of the airplane, which includes a small seating area where everyone straps in during the ascent and also the return part of the flight.

Beyond the seating area is where the all the action takes place. Cleared of seats, the large open space gives astronauts and trainers plenty of room to move around, although free floating is confined to a relatively small area surrounded by safety netting.

What’s it like to float in the air? “It’s hard to compare it to anything on Earth,” says the presenter. “For me, the closest feeling might be floating in water but without the resistance or ability to steer yourself.”

Another section of the aircraft is given over to researchers, providing them with a space where they can conduct science experiments in microgravity conditions without leaving Earth’s atmosphere.

While the period of weightlessness aboard the flights only lasts for a brief period of time, astronauts on the ISS have to live in such microgravity conditions around the clock for months on end. To find out more about what it’s like to exist in such an environment, check out these videos made by the astronauts themselves during missions aboard the orbital outpost.

Trevor Mogg
Contributing Editor
Not so many moons ago, Trevor moved from one tea-loving island nation that drives on the left (Britain) to another (Japan)…
Astronaut’s jaw-dropping photo shows a different kind of ‘aurora’
The so-called "Thai aurora" as seen from the space station.

Forget seeing the Great Wall of China from space. Everyone now knows that that’s a falsehood -- unless, of course, you have an astronaut peering through a high-powered lens. But one thing you can definitely see from space are the fishing boats of Thailand.

Current space station astronaut Don Pettit has just shared a striking long-exposure image that shows the boats’ green lights streaking through the frame. The top of the photo also shows part of the space station as well as star streaks in the background.

Read more
How to watch SpaceX’s 8th Starship flight test on Thursday
SpaceX's Super Heavy launch during the fifth test flight of the Starship.

[Update: SpaceX has moved the targeted launch date to Thursday, March 6.]

SpaceX has confirmed that it’s targeting Thursday, March 6, for the eighth test of the Starship, the most powerful rocket ever to fly. Read on for details on how to watch a livestream of the upcoming flight.

Read more
The space station is too darn clean, research suggests
The International Space Station.

The International Space Station (ISS) could do with being a bit dirtier, new research has suggested.

A sparkling clean space station may sound perfect for the astronauts who have to spend six-month stints there, but the spotless conditions could be playing havoc with their health.

Read more