Skip to main content
  1. Home
  2. Phones
  3. Wearables
  4. News

Apple Watch update makes it easier to understand your sleep quality

Apple's watchOS 26.2 update doesn't add flashy new features, but it meaningfully improves how your Apple Watch explains your sleep.

Add as a preferred source on Google
Sleep score on Apple Watch Series 11.
Nadeem Sarwar / Digital Trends

Apple has started rolling out watchOS 26.2, a new Apple Watch update. Though the latest firmware doesn’t include many novel features, it introduces a noticeable change to sleep tracking. The sleep scores are now categorized to better indicate how well you actually rested during the night (via 9To5Mac).

Previously, the Apple Watch sleep scores felt more optimistic than accurate. Even on nights with inconsistent sleep, the watch showed an excellent rating in the morning. However, with watchOS 26.2, Apple has addressed the issue by tightening the ratings.

The top category (which is supposed to appear when you sleep really well) is now labeled “Very High.” Furthermore, the thresholds for scores like “High,” “OK,” “Low,” and “Very Low” have been adjusted to feel more realistic, rather than optimistic and generous.

Simplified sleep tracking should help fitness-centric users

Though the company hasn’t changed the mechanism for measuring sleep, it has modified how watchOS presents that data to users. It is a significant change because it provides more honest feedback about users’ sleep. If you wear your Apple Watch to bed, expect more accurate sleep scores that are closer to reality.

Recommended Videos

Alongside the sleep-tracking improvements, the watchOS 26.2 update also introduced Enhanced Safety Alerts for users in the United States, a feature we discussed a couple of days ago.

Enhanced alerts can notify you about serious nearby threats, such as severe weather or emergencies, directly on your wrist, along with additional information (presented in a rich format rather than plain text). The addition of safety alerts reinforces the smartwatch’s role beyond fitness, making it a real-time awareness tool that sits on users’ wrists.

Furthermore, the company has fixed a bug that caused songs to stop advancing in Apple Music. This could be an essential fix for users who rely on their Apple Watch during workouts or commutes for managing playback. To install the watchOS 26.2 update, your compatible Apple Watch must be paired with an iPhone running on iOS 26.2.

Meanwhile, you can read about the Watch Series 11’s Workout Buddy feature and how it encourages users to complete their activity rings.

Shikhar Mehrotra
For more than five years, Shikhar has consistently simplified developments in the field of consumer tech and presented them…
Grok Bot can now add events, set reminders, and even turn off your lights for you
Less app hopping and more getting things done, now that Grok Bot can manage your day for you.
Grok Bot app open on iPhone

Grok Bot has been on a roll lately, with xAI pushing a steady stream of updates to the app. On iPhone, it recently picked up the ability to start a voice conversation with a press of the Action Button, and it also made its way to Apple CarPlay, and more. Now, it is getting its most useful update yet.

Grok Bot can now connect with the apps on your phone, including Calendar, Reminders, Contacts, and more. The feature is rolling out now on both iOS and Android.

Read more
Delta 2.0 is finally here, and your iPhone just got a bigger retro gaming library
Sega Genesis emulation, a Liquid Glass redesign, and new features headline the emulator's biggest update yet.
Delta 2.0 Emulator for iPhone is out with support for Sega Genesis emulator

Delta 2.0 is here, and the popular iPhone emulator is getting more than just Sega Genesis support. The major update introduces a redesigned Liquid Glass interface, RetroAchievements, animated controller skins, and a bunch of quality-of-life improvements. It also adds support for Apple's foldable iPhone Duo, turning the device into an even more convincing retro gaming handheld. Here's everything worth knowing about the update.

Delta 2.0 adds Sega Genesis and a fresh look

Read more
Kindle Unlimited is now Kindle+ with a bigger audiobook lineup and AI narrators
Kindle+ brings more audiobooks without changing the monthly price.
amazon-rename-kindle-unlimited-to-kindle-plus

Amazon has given Kindle Unlimited a new name, and the update brings more than a plus sign. The subscription is now Kindle+, keeping its $11.99 monthly US price while adding thousands of audiobooks to the catalog, including titles narrated by AI. You'll still have access to ebooks, comics, manga, and magazines, with companion audio available for thousands of ebooks.

So what's new in Kindle+ subscription?

Read more