Skip to main content

The iPhone 13 Pro just got a premium feature the MacBook Pro should have

At its California Streaming event yesterday, Apple announced it was bringing its adaptive refresh rate technology, dubbed ProMotion, to the iPhone 13 Pro and iPhone 13 Pro Max. This dynamically adjusts the display’s refresh rate up to 120Hz depending on what you are doing. It’s pretty neat.

The thing is, ProMotion has been on the iPad Pro since 2017, and now of course it’s on iPhones. But there’s one piece missing from the puzzle: The Mac. And I say it’s about time Apple put that right.

Not just for games

Apple's iPhone 13 Pro showing ProMotion in action running at up to 120Hz.
Image used with permission by copyright holder

Traditionally, any laptop offering refresh rates over 60Hz has been seen as a gaming device, and most of the progress here has indeed been made by gaming-focused companies. Some laptops even come with ridiculously fast 360Hz screens, should you want one.

All of which is to say that the technology for high refresh rates is certainly there. But Apple has never really committed to Mac gaming and barring a few dabbles like Apple Arcade, most Mac users know their device is not cut out for hardcore gaming.

Yet, gaming isn’t the sole focus of ProMotion. When Apple unveiled ProMotion at its California Streaming show, the company mentioned gaming, but only as one of many benefits. All of Apple’s own tech demonstrations focused more on everyday use, such as swiping between photos or scrolling down a page, and it was only when Apple wheeled out some third-party developers that gaming got any airtime. Clearly, Apple sees ProMotion as much more than just a game enhancer.

Other companies are going down a similar path. Lenovo now offers non-gaming laptops that have 90Hz and even 120Hz refresh rates, as does MSI with its Creator Z16. High refresh rates are entering the mainstream as people realize the technology has benefits outside of fast-paced shooters. That’s great news for the MacBook Pro.

Apple’s advantage

Image used with permission by copyright holder

With ProMotion, Apple has something else up its sleeve. While rivals have added high refresh rate screens to their laptops, these panels can only go at one speed, all the time. The clever thing about ProMotion is it is adaptive, so it can speed up and slow down as required, depending on what you are doing.

Just like in a phone, that’s important in a laptop because it can have a big impact on laptop battery life. A high refresh rate is brilliant when you’re playing a game or flicking through files, but a real resource hog when you’re just reading a static page of text. And no one wants a laptop that can’t last through the day because an unnecessary feature is draining its battery.

By bringing ProMotion to the MacBook Pro, Apple could give people all the benefits of a 120Hz screen while still keeping the incredible battery life the M1 MacBook Pro has become known for.

The iMac problem

Man using a 24-inch M1 iMac.
Digital Trends

The problems start, however, when we start talking about the iMac. The MacBook Pro 13 has a 2560 x 1600 resolution, while the MacBook Pro 16 runs at 3072×1920. Getting that many pixels to run at 120Hz would be a challenge, but not impossible. After all, the iPhone 13 Pro Max has ProMotion boasts a 2778 x 1284 resolution, which isn’t much less than the MacBook Pro 13 in terms of pixel count.

The iMac, however, has a 4480 x 2520 screen — nearly three times the pixels of the MacBook Pro 13. And that’s just the 24-inch iMac. The 27-inch iMac and its 5K display pack in even more pixels, and that’s assuming Apple doesn’t bump it up to 6K when it eventually releases a redesigned high-end iMac. Getting that many pixels to refresh up to 120 times a second without a large price increase is a big ask.

What’s more, Apple tends to keep (more or less) feature parity between its MacBook Pro and iMac screens, besides the obvious resolution differences. Both devices come with 500 nits of brightness, both support the P3 wide color gamut, and both have True Tone technology. The sheer pixel count of the iMac could make giving it ProMotion prohibitively expensive, but Apple might not want to add ProMotion to the MacBook Pro if it’s going to be absent from its all-in-one desktop computer.

Still, that’s not to say it’s impossible. If anyone has the resources and know-how to pull something like this off, it’s Apple. We already see gaming laptops and monitors at 4K with refresh rates of up to 120Hz.

And even assuming a ProMotion iMac is off the table, I still think a 120Hz MacBook Pro deserves its time in the sun. It would be a great way to earn that Pro moniker and offer something that no laptop rival can touch. The chance to pull ahead of the competition might be enough to convince Apple it is a worthwhile endeavor.

Editors' Recommendations

Alex Blake
In ancient times, people like Alex would have been shunned for their nerdy ways and strange opinions on cheese. Today, he…
MacBooks could soon fall behind the iPad Pro in this important way
The iPad Pro (2022) sitting in the Magic Keyboard.

The dynamic balance between the Mac and the iPad may be about to shift again. Both the MacBook Air and iPad Pro will reportedly get updated this spring, boosting performance with the inclusion of the new M3 chip.

But a new report from Bloomberg's Mark Gurman indicates that a new "landscape Face ID camera" may be in the works for the iPad Pro, potentially taking away one of the main advantages that MacBooks have over iPads. With so much of work happening in video calls, the iPad Pro might become a far better laptop replacement in this new generation.
The dream experience

Read more
This one surprising laptop could actually challenge the MacBook Pro
A rendering of the two color options for the Asus Zephyrus G14.

For the last few years, MacBooks have had a serious advantage over its Windows rivals. No one else has been able to combine power and portability in the way Apple’s 14-inch MacBook Pro does, especially with the arrival of the M3 Max. But that may not be the case for much longer.

Unveiled at CES 2024, the updated Asus ROG Zephyrus G14 seems to have serious ambitions on taking Apple’s crown. It's a gaming laptop, yes, but it's been redesigned from the ground up to cater to a crossover crowd. It’s sleek and svelte, yet doesn’t skimp on the output.

Read more
Why I went with the MacBook Pro over the Mac Studio
Apple MacBook Pro 16 front angled view showing display and keyboard.

A few weeks ago, I decided to migrate to all-Apple computing. It's been a fascinating journey and certainly not a straight line, with several unanticipated twists. Perhaps the biggest is an about-face when it comes to my main PC.

I had fully intended to replace my workhorse Windows desktop with Apple's most powerful, yet accessible desktop, the Mac Studio. That seemed entirely logical: a desktop PC should replace a desktop PC. As it turns out, however, Apple's MacBook Pro 16 better fits my needs. The reason why involves a lot of personal decision-making that hopefully you'll be able to relate to as you map out your own computing needs.
The M3 Max made me wonder

Read more