Skip to main content

No, the Journal app on your iPhone isn’t spying on you

Apple Journal app on an iPhone 15 Pro.
Christine Romero-Chan / Digital Trends

If you’ve spent any time on Facebook, TikTok, or any other social media site over the last couple of days, there’s a chance you’ve seen people claiming that your iPhone is spying on you — specifically, with a feature called “Journaling Suggestions.”

One post I stumbled across on Facebook made it sound rather frightening, warning me that the feature shares my FULL NAME and EXACTLY where I’m located to anyone nearby. The post told me to go and toggle the setting off immediately because it was “Very scary stuff!!”

However, as is often the case with these things, this isn’t exactly true.

The Journaling Suggestions setting was added to iPhones last year as part of the iOS 17 update that introduced Apple’s Journal app. You can find it by opening the Settings app, selecting Privacy & Security > Journaling Suggestions. From here, you’ll find two toggles: Prefer Suggestions with Others and Discoverable by Others. At the top of the page is also a list of what data Journaling Suggestions can pull from, including activity, media, contacts, photos, and significant locations.

Posts on Facebook, TikTok, and other social media posts claim that these features make your iPhone visible to other people nearby and blatantly share your name and precise location with strangers. In reality, that’s not at all what’s happening.

Privacy settings for Journaling Suggestions on the iPhone.
Digital Trends

On the Journaling Suggestions page is a hyperlink called “About Journaling Suggestions & Privacy.” Tapping on this presents an entire page explaining how these features work, including this section:

“Journaling Suggestions uses on-device processing to intelligently group moments and events, in order to provide you with personalized suggestions. Using information stored on your device, Journaling Suggestions can recommend to you special moments to remember and write about. You control which suggestions are shared with journaling apps that use Journaling Suggestions.

“Journaling Suggestions uses Bluetooth to detect the number of devices and contacts around you without storing which of these specific contacts were around. This information is used to improve and prioritize your suggestions. It is stored on device, and is not shared with Apple.”

It’s correct that Journaling Suggestions does use your contacts and location to power the feature. However, it never shares your name, location, or other information with other people.

There’s certainly no harm in disabling the Journaling Suggestions feature, particularly if you don’t use Apple’s Journal app or another journaling app that also uses Journaling Suggestions (such as Day One). However, it’s also not stealing and harvesting your personal information the way many people online are claiming.

Stay safe and smart, folks.

Editors' Recommendations

Joe Maring
Section Editor, Mobile
Joe Maring is the Section Editor for Digital Trends' Mobile team, leading the site's coverage for all things smartphones…
Here’s how Apple could change your iPhone forever
An iPhone 15 Pro Max laying on its back, showing its home screen.

Over the past few months, Apple has released a steady stream of research papers detailing its work with generative AI. So far, Apple has been tight-lipped about what exactly is cooking in its research labs, while rumors circulate that Apple is in talks with Google to license its Gemini AI for iPhones.

But there have been a couple of teasers of what we can expect. In February, an Apple research paper detailed an open-source model called MLLM-Guided Image Editing (MGIE) that is capable of media editing using natural language instructions from users. Now, another research paper on Ferret UI has sent the AI community into a frenzy.

Read more
There’s a big problem with the iPhone’s Photos app
The Apple iPhone 15 Plus's gallery app.

While my primary device these days continues to be my iPhone 15 Pro, I’ve dabbled with plenty of Android phones since I’ve been here at Digital Trends. One of my favorite brands of phone has been the Google Pixel because of its strong suite of photo-editing tools and good camera hardware.

Google first added the Magic Eraser capability with the Pixel 6 and Pixel 6 Pro, which is a tool I love using. Then, with the Pixel 8 series, Google added the Magic Editor, which uses generative AI to make edits that wouldn’t be possible otherwise. There are also tools like Photo Unblur, which is great for old photographs and enhancing images that were captured with low-quality sensors.

Read more
Why you should buy the iPhone 15 Pro Max instead of the iPhone 15 Pro
Someone holding an iPhone 15 Pro Max outside on a patio, showing the back of the Natural Titanium color.

If you want the best iPhone money can buy in 2024, you have two options: the iPhone 15 Pro and the iPhone 15 Pro Max. They have the same chipset, similar display technology, nearly identical cameras, etc. It's a really close battle, save for the fact that the iPhone 15 Pro is $200 cheaper.

It might be tempting to save some cash and choose the iPhone 15 Pro, but I recommend you splurge for the larger (and more expensive) iPhone 15 Pro Max. Why? Let me explain.
It's a big iPhone you won't hate using

Read more