Skip to main content

No, the Journal app on your iPhone isn’t spying on you

Apple Journal app on an iPhone 15 Pro.
Christine Romero-Chan / Digital Trends

If you’ve spent any time on Facebook, TikTok, or any other social media site over the last couple of days, there’s a chance you’ve seen people claiming that your iPhone is spying on you — specifically, with a feature called “Journaling Suggestions.”

One post I stumbled across on Facebook made it sound rather frightening, warning me that the feature shares my FULL NAME and EXACTLY where I’m located to anyone nearby. The post told me to go and toggle the setting off immediately because it was “Very scary stuff!!”

Recommended Videos

However, as is often the case with these things, this isn’t exactly true.

The Journaling Suggestions setting was added to iPhones last year as part of the iOS 17 update that introduced Apple’s Journal app. You can find it by opening the Settings app, selecting Privacy & Security > Journaling Suggestions. From here, you’ll find two toggles: Prefer Suggestions with Others and Discoverable by Others. At the top of the page is also a list of what data Journaling Suggestions can pull from, including activity, media, contacts, photos, and significant locations.

Posts on Facebook, TikTok, and other social media posts claim that these features make your iPhone visible to other people nearby and blatantly share your name and precise location with strangers. In reality, that’s not at all what’s happening.

Privacy settings for Journaling Suggestions on the iPhone.
Digital Trends

On the Journaling Suggestions page is a hyperlink called “About Journaling Suggestions & Privacy.” Tapping on this presents an entire page explaining how these features work, including this section:

“Journaling Suggestions uses on-device processing to intelligently group moments and events, in order to provide you with personalized suggestions. Using information stored on your device, Journaling Suggestions can recommend to you special moments to remember and write about. You control which suggestions are shared with journaling apps that use Journaling Suggestions.

“Journaling Suggestions uses Bluetooth to detect the number of devices and contacts around you without storing which of these specific contacts were around. This information is used to improve and prioritize your suggestions. It is stored on device, and is not shared with Apple.”

It’s correct that Journaling Suggestions does use your contacts and location to power the feature. However, it never shares your name, location, or other information with other people.

There’s certainly no harm in disabling the Journaling Suggestions feature, particularly if you don’t use Apple’s Journal app or another journaling app that also uses Journaling Suggestions (such as Day One). However, it’s also not stealing and harvesting your personal information the way many people online are claiming.

Stay safe and smart, folks.

Joe Maring
Joe Maring has been the Section Editor of Digital Trends' Mobile team since June 2022. He leads a team of 13 writers and…
If you have an iPhone, you need to download iOS 18 ahead of Hurricane Milton
Satellite messaging features on an iPhone with iOS 18.

Florida is preparing for Hurricane Milton's arrival on Wednesday. As the storm approaches, here's a valuable tip for iPhone users in its path.

Before the storm's arrival, it's crucial to download iOS 18 on your iPhone. With this version of iOS 18 installed, you immediately gain access to Apple's new Messages via satellite feature. The new feature lets you send and receive text messages without cellular and Wi-Fi coverage. This means you can stay connected with friends, family, and emergency services even in areas where power might be lost.

Read more
I’m having second thoughts about my iPhone 16 Pro
Blue Titanium iPhone 15 Pro, Desert Titanium iPhone 16 Pro Max, and White Titanium iPhone 16 Pro.

As we’re approaching the end of the year, all the major manufacturers have launched their flagship smartphones, including Apple, which released its iPhone 16 line. While I’ve tried out my fair share of Android phones this year, I’ve continued my annual tradition of purchasing a new iPhone — it simply works best for me due to the ecosystem.

This year, Apple blurred the line even more between the base iPhone 16 and the higher-end iPhone 16 Pro models. I went with the iPhone 16 Pro, mostly because I need the 1TB storage — I’m well past the 512GB threshold.

Read more
I tried dozens of iPhone 16 Pro cases. This is my favorite thin case
i tried dozens of iphone 16 pro cases this is my favorite thin case thinborne

Any list of the best cases for the iPhone 16 includes a wide variety of styles and designs, so there’s something for everyone. For years, I’ve prioritized protection, used bigger cases, or gone completely naked with no case. Is that the best way, though?

To answer this question and for some content around the best cases, I tried out dozens of iPhone 16 Pro cases. Apple doesn’t make leather cases, so I tried out a range, including ones from Mujjo and Nomad. Apple offers a clear case, but there are tons more, including my favorite from ESR.

Read more