Skip to main content

Digital Trends may earn a commission when you buy through links on our site. Why trust us?

Strava’s Live Segments give you real-time feedback to help you nail that PR

strava live segments update cycling
Image used with permission by copyright holder
App-based fitness coaches have been growing in popularity over the past few years, as companies attempt to turn their fitness tracking apps into services that can also help people train more effectively. The latest to do this is Strava, the self-proclaimed social media network for athletes, which has added a new feature called Live Segments.

Live Segments is essentially aimed at runners and cyclists who use their phones to track their progress, and offers real-time audio and visual cues on personal records, the segment, and who’s at the top of the leaderboard.

“We’ve seen that athletes use Strava for motivation and to see their progress over time,” Aaron Forth, the company’s chief product officer, told Digital Trends. “With Live Segments, runners and cyclists can get that real-time motivation to give their best effort and continuously improve. If you see that you are only a second or two behind your best time for your favorite segment, then you’re likely to give that extra push to set a new PR for yourself.”

live-segments
Image used with permission by copyright holder

Using Live Segments is pretty easy — in the Strava app, simply start by recording a run or ride. As you get closer to a starred or popular segment, the app will turn to Live Segments mode automatically, showing a map of the segment, as well as a notification bar with the name and location of the segment. Premium customers will also see their efforts in real-time on the screen, as well as personal records. When the segment is completed, you’ll see your results for the segment on the screen.

The update isn’t a huge one, but it should help athletes better track their progress during a segment, rather than simply finding out how they did afterward. This could help in fine-tuning the details of a training session.

The update is available to both the iOS and Android versions of the Strava app.

Download for iOS

Download for Android

Christian de Looper
Christian’s interest in technology began as a child in Australia, when he stumbled upon a computer at a garage sale that he…
The best Samsung Galaxy Watch 4 screen protectors
Person holding skateboard while wearing the Samsung Galaxy Watch 4.

A new, sleek design and digital bezel help the Galaxy Watch 4 stand out in the crowd and set it apart from the traditional style of the Galaxy Watch 4 Classic. Whether you've picked up a 40mm model with a 1.2-inch Super AMOLED screen or opted for more screen real estate with the 44mm model, that stand-out design needs protecting from scratches and knocks. That means it's time for our picks of the best Samsung Galaxy Watch 4 screen protectors, with something to suit all budgets.

These screen protectors will all fit the 40mm or 44mm models of the Galaxy Watch 4. If you've got a Samsung Galaxy Watch 4 Classic, these won't fit.
Spigen Glas.tR EZ Fit Screen Protector

Read more
How to remove watch links from the strap on your new watch
how to remove watch links fossil q explorist

There’s no such thing as a one-size-fits-all smartwatch. If your wrists are on the smaller size, then you may find that your new smartwatch is dangling from your wrist and sliding up your forearm. No need to worry — it's a common problem. Chances are there are at least one too many chain links on the strap, but adjusting a metal-link smartwatch band isn't as difficult as you might think — and doesn't usually require a trip to the jewelers.

We'll take you through everything you need to know and the tools you'll need handy to remove links from your smartwatch so it fits snugly on your wrist.

Read more
Best Cyber Monday Deals 2022: Laptops, TVs, AirPods, and more
Best Cyber Monday Deals 2022

Cyber Week is here! With some truly epic deals out there, this is the best time of year to buy a new tech gadget. If you slept through the Black Friday sales, then the Cyber Monday sales, you better grab what you need during this week of slowly diminishing deals. From tablets to air fryers, laptops to smartwatches, we've rounded up the best Cyber Monday deals across a range of categories, and you'll find them all below.
Cyber Monday sales: Quick links

Amazon: Huge discounts on laptops, Echo devices, and tablets
Best Buy: Your destination for sales on super-sized TVs
Dell: Unbeatable discounts on gaming laptops, monitors, and more
Gamestop: Cheap video games, console accessories and monitors
HP: Gaming PCs, laptops, monitors, and printers from $129
Kohl's: Home decor, clothing and kitchen appliance steals
Lowe’s: Up to 60% off appliances like refrigerators and decor
Staples: Save big on laptops, home office hardware and supplies
Target: Tons of cheap kitchen appliances and stocking-fillers
Walmart: Great for laptops, and is restocking PS5 and Xbox Series X

Read more