Skip to main content
  1. Home
  2. Emerging Tech
  3. Health & Fitness
  4. News

Long-term study shows that vaping really is safer than regular smoking

Add as a preferred source on Google

E-cigarettes are everywhere in 2017, but is vaping provably any safer than smoking? According to a new in-depth study, which analyzed the quantity of cancer-causing chemicals in the bodies of smokers, the answer is a definite yes.

“To date, most studies on e-cigs have either looked at the product itself, [by analyzing the vapor/aerosol] or e-liquid, or investigated its effects on animal and cell models,” Dr. Lion Shahab, one of the investigating scientists from University College London, told Digital Trends. “Very few studies have looked at actual body-level exposure in users of e-cigarettes to evaluate their safety, and this study is the first to explore this in long-term real-life users of e-cigs.”

Recommended Videos

In the study, which was backed by Cancer Research U.K., Shahab and his colleagues found that people who swapped regular cigarettes for e-cigarettes for at least six months had significantly lower levels of cancer-causing substances in their body. This was found by analyzing the urine and saliva of 181 participants. Significantly, levels of NNAL — a chemical which has been linked to lung cancer — was a massive 97.5 percent lower in ex-smokers, who now vape, compared to in continuing regular smokers.

“Our study also looked at dual users, i.e. people who both smoke conventional cigarettes and use e-cigarettes,” Shahab continued. “We did not find any increase in exposure to dangerous toxicants and carcinogens, but neither did we see any appreciable reductions. This means that if a smoker wants to reap the full health benefits of switching over to using e-cigarettes, they should discontinue any use of conventional cigarettes. Incidentally, the same was found for dual users of nicotine replacement therapy and conventional cigarettes. The take-home message for smokers and e-cigarette users is that using e-cigarettes long-term is likely to carry substantial health benefits, certainly in relation to cancer risk, compared with continued smoking. E-cigarettes are certainly safer than combustible cigarettes.”

The matter isn’t totally closed, though. Unlike research into the effects of smoking, studies into the effects of vaping are still in their relative infancy. Given that cancer is only one of a number of problems that can befall smokers, some of these other topics will need to be researched before definitive answers can be given.

“A next step would be to follow smokers over a longer period of time who switch over to using e-cigarettes and measure potential harm and risks not only in relation to cancer but also lung function and cardiovascular health,” Shahab said.

Luke Dormehl
I'm a UK-based tech writer covering Cool Tech at Digital Trends. I've also written for Fast Company, Wired, the Guardian…
Students who use AI every day may be falling behind, while moderate users pull ahead
New global testing data suggests more AI in the classroom isn't automatically better.
Logo, Text

I assumed more AI access might help students learn faster. However, a new OECD study dispels that misconception for me and everyone else who gave their children a paid version of AI chatbots, thinking it would help them through their educational journey. 

According to PISA 2025 data from 760,000 students in 91 countries, students who use AI daily score meaningfully worse on standardized tests than their peers. The full picture is more complicated than a simple ban would fix.

Read more
XPENG just put its humanoid robot on the production line, and it walked itself out
IRON clocks in for its first shift
XPENG Iron

XPENG’s humanoid robot has officially joined the workforce, and it even got an employee badge. The Chinese automaker announced on September 8 that its next-generation IRON had completed assembly and autonomously walked off its newly commissioned humanoid robot production line in Guangzhou.

CEO He Xiaopeng then pinned a staff badge onto the robot, symbolically welcoming it to the XPENG team. It is a charming little ceremony for a machine that the company hopes will eventually become a regular part of everyday life. XPENG is moving IRON beyond R&D prototypes toward production-line manufacturing, applying the quality-control systems and manufacturing experience it has developed through its electric vehicle business.

Read more
An AI-designed drug might help slow aging, but we’re not there yet
The results hint at a possible anti-aging effect, but there’s still a long way to go before we know what it means.
medical test tubes

Rentosertib, a drug Insilico Medicine designed almost entirely using AI, was created to treat idiopathic pulmonary fibrosis, a disease that scars and stiffens the lungs over time. But fighting lung disease was only half the plan from the start.

According to a new study published in Nature Biotechnology, the drug's target was chosen specifically because it overlaps heavily with the biology of aging, and the whole trial was designed to test whether treating the lungs could also mean turning back the body's biological clock.

Read more