Scientists have discovered how your brain wakes you up

this is how your brain wakes you up sleepydogf2
The smells of coffee and breakfast foods have long been credited for rousing even the sleepiest of heads out of their beds, but now, scientists believe they have a more concise and, well, scientific explanation for how your brain actually wakes up your body. New research from the University of Bern suggests the discovery of “a mechanism which is responsible for the rapid arousal from sleep and anesthesia in the brain.” Scientists believe that their findings may give way to “new strategies for the medical treatment of sleep disorders and recovery of consciousness in vegetative states.”

Given the ubiquity of sleep disorders the world over, Professor Antoine Adamantidis and his team are thrilled by the potential implications their work carries. Along with fellow researcher Carolina Gutierrez Herrera, Adamantidis’ team “identified a new circuit in the brain of mice whose activation causes rapid wakefulness while its inhibition deepens sleep.” When they stimulated this newly found circuit, located between hypothalamus and thalamus, they found that they could terminate light sleep.

Using a technique known as optogenetics, which has been utilized quite frequently in neural research as of late, researchers determined that the circuit could serve as a “new therapeutic target for sleep disorders.”

“This is [an] exciting discovery since therapeutic approaches to recover from a vegetative or minimally conscious state are quite limited,” Adamantidis said. He and Herrera believe that their work may lead to breakthroughs permitting more precise treatment of sleep disorders. Moreover, the team might be able to create a method for bringing patients out of minimally conscious states.

Still, Adamantidis notes, there’s plenty of work yet to be done in the field. “Even though we made an important step forward now, it will take some time before novel therapeutic strategies will be designed based on our results,” he said.

Emerging Tech

Future smart clothes promise to keep you the perfect temperature at all times

Regulating your body temperature can sometimes be tough. Engineers from UC San Diego have developed heating and cooling wearable tech which could be embedded into future smart clothing.
Movies & TV

The best movies on Netflix in March, from Buster Scruggs to Roma

Save yourself from hours wasted scrolling through Netflix's massive library by checking out our picks for the streamer's best movies available right now, whether you're into explosive action, witty humor, or anything else.
Movies & TV

Tired of stock Netflix titles? Here are the best films streaming on HBO

From The Hangover to Dawn of the Dead and everything in between, we've compiled a list of the best movies currently available on HBO, whether you're looking for something thrilling, or fun to watch with the entire family.
Home Theater

These awesome A/V receivers will swarm you with surround sound at any budget

There is no one-size-fits-all approach to shopping for a receiver, so we assembled our favorites for 2019, at multiple price points and all loaded with features, from Dolby Atmos to 4K HDR and much more.

Fitbit’s kid-friendly Ace 2 fitness tracker now available for pre-order

Fitbit is now selling the Ace 2 fitness tracker for kids. The entry-level wearable counts steps, tracks active minutes, and monitors sleep to help keep kids active and encourage healthy habits throughout the day.
Home Theater

Run to the beat of your favorite music with the best running headphones

Running is a great source of exercise but isn't always the most thrilling, especially when you're fiddling to keep your headphones in place. Check out our picks for the best headphones for running, so you never have to miss a beat again.
Product Review

Propella 2.2 is proof that you don't have to spend a fortune to get a good ebike

Starting at $999, the Propella 2.2 ebike is well-equipped and affordable, yet still nimble and lightweight, which makes it a great option for bike commuters and urban riders who don’t want to break the bank.
Health & Fitness

Coros pushes the limits with light, long-lasting Vertix adventure watch

Coros continues to turn heads in the fitness watch market. With a titanium frame and 45 days of battery life, the new Coros Vertix is the lightest and longest lasting adventure watch now available.
Smart Home

Trying to lose weight? The best bathroom scales measure more than pounds

Today's scales measure everything from your body mass index to your bone mass, and with connected apps and fitness trackers, could be the tool to help you reach your health and fitness goals.

The Garmin Forerunner 35 gets a $50 price slash on Amazon

If you’re looking for an easy way to keep track of your fitness goals, a fitness tracker might be just what you need. The Garmin Forerunner 35 is one of our all-time favorites, and it’s on sale right now for $120.
Emerging Tech

Think your kid might have an ear infection? This app can confirm it

Researchers at the University of Washington have developed a new A.I.-powered smartphone app that’s able to listen for ear infections with a high level of accuracy. Here's how it works.

The best sound machines to help you fall (and stay) asleep

Whether you find that you sleep better with white noise, rain sounds, or deep sleep music, there’s a sound machine on the market that will be able to help you catch more z’s in no time at all.
Emerging Tech

UV-activated superglue could literally help to heal broken hearts

Scientists at China's Zhejiang University have developed a UV-activated adhesive glue that is capable of efficiently healing damage to organs, including the heart. Here's how it works.

Stay fit and save cash with our top 10 affordable Fitbit alternatives

As much as we love Fitbits, they're rather expensive. If all you want is a simple activity tracker, however, then check out these great cheap Fitbit alternatives. With offerings from brands like Garmin, you don't need to pay full price.