Skip to main content
  1. Home
  2. Computing
  3. Apple
  4. Evergreens

Get back to basics: How to disable the Touch Bar on MacBook Pro

Add as a preferred source on Google

In 2016, Apple’s introduced the Touch Bar to its MacBook Pro models, to all except the base model 13-inch MacBook Pro. However, reception to it was mixed. All those changing icons were difficult to learn, and many people found that they kept accidentally brushing the Touch Bar and launching all sorts of functions they didn’t want.

If you are in this boat, we can help. Here are a couple effective ways to limit or disable the Touch Bar on your Mac.

Recommended Videos

How to limit Touch Bar functionality

Touch Bar Settings
Image used with permission by copyright holder

If you want an easy way to deal with the Touch Bar, you can quickly freeze it to only basic control commands. In its natural state, the Touch Bar will switch to unique sets of controls for most apps that you open. If this is the primary thing that you dislike about Touch Bar — all those shifting icons that you don’t have time to memorize or understand — then you can disable this part of the Touch Bar, while still leaving the Bar active for changing simple settings.

Step 1: Head to “System Preferences,” the gear-filled icon in the Dock. Once there, select “Keyboard.”

Step 2: Make sure that you are on the first tab in this section, the one that says, “Keyboard.” If you are on a MacBook Pro with a Touch Bar, you will notice an extra section in this area specifically for the Touch Bar. You can change several settings here, but the one you want to select for this process is “Touch Bar shows.”

Step 3: Switch the “Touch Bar shows” dropdown menu to “Expanded Control Strip.” This will lock the Touch Bar on the control strip give basic functions like brightness, volume, skipping songs, and splitting windows. The Touch Bar will not switch to any other settings while this option is enabled, no matter what apps you use.

Of course, this option is only really effective if you don’t mind the Touch Bar being on. If your problem with the Touch Bar is more physical, like brushing up against it with your fingers, switching to only control commands probably won’t help at all. In fact, it could make things worse if you accidentally start messing with your volume or screen brightness. For issues like this, it’s best to consult our second option.

How to disable the Touch Bar entirely

Image used with permission by copyright holder

Unfortunately, Apple doesn’t provide a way to fully disable the TouchBar. However, there is a third-party app called Bar None developed by Shaun Inman that does just that.

The way it works is pretty simple. Once you install it, Bar None exists in the top menu and will not allow the Touch Bar to operate without the user holding FN. You will have full protection against unintended clicks as Bar None requires you to take that extra step, ensuring you only utilize the TouchBar when you actually want to. 

You will have to visit the Bar None site to access the app download. Then you will change your Macbook’s permissions by going to System Preference > Security & Privacy > Accessibility. 

Bar None safeguards against unintentional touchpad clicks by activating a protective mode which limits sensitivity while still allowing for some performance when the program is in default mode. If you want your touchpad to be locked entirely, so it gets no input, you can change the Bar None settings by going to System Preferences > Keyboard. In this mode, your Touch Bar will only work when you tell it. 

We provide a helpful and thorough guide on how to download MacOS Big Sur that you can use to better your Mac’s performance.

Tyler Lacoma
If it can be streamed, voice-activated, made better with an app, or beaten by mashing buttons, Tyler's into it. When he's not…
Apple’s Hide My Email feature has an unfixed bug that leaves email addresses exposed
100% exploitable in limited testing, known since June 2025, and still unfixed as of today.
apple-merging-sign-in-with-apple-hide-my-email-icloud+

Apple has been selling Hide My Email to keep your real email address hidden, but it has a vulnerability that does the exact opposite. The worst part is that the company has known about it for a year. 

Hide My Email, part of Apple’s paid iCloud+ subscription, lets users generate anonymous email addresses for signing up to a website, so that their personal or work email remains free of promotional emails and spam. 

Read more
I hate sharing my Mac, but a face-unlocking app finally cured my privacy paranoia
Someone finally built the app locker every Mac user has been asking for.
FaceGate in action on Mac

If you have ever handed your Mac to a friend, family member, or coworker for "just a minute," you know the mild panic that follows. Sure, your Mac has a lock screen, but once someone is past it, they can open Messages, Photos, Notes, Mail, WhatsApp, and your browser.

iPhones had the same issue, but Apple solved it by adding an app lock feature with the iOS 18 update. Sadly, no such feature exists for macOS. That’s where the new FaceGate app for Mac can help you. It’s a free and open-source app that lets you lock apps on your Mac and even has some novel tricks up its sleeve. So, let’s talk about it, shall we?

Read more
The charm of a tiny Windows tablet is apparently dead at Microsoft. Long live the Surface Go!
Microsoft’s budget Surface era may be over
Microsoft Surface Go 3 stand.

Microsoft might be cleaning up its Surface lineup. According to Windows Central, Microsoft has stopped manufacturing the Surface Go and Surface Laptop Go lines, with no successors currently planned. Surface Go 4 and Surface Laptop Go 3 are reportedly out of stock in most places, and once remaining retail stock is gone, that may be it.

If this is true, then we are looking at the end of the brand's budget Surface PCs as Microsoft has plenty of premium Windows hardware.

Read more