Skip to main content

One of the ingredients in poop could make you fitter and healthier

Empty toilet paper roll.
Olegdudko/123RF
Whether it is crazy schemes to upload our consciousness into computers or cutting-edge stem cell research, there is no shortage of researchers searching for ways to extend our life span. The good news: A research project offers a new way to extend the healthy years before age-related illnesses and frailty hits. The bad news: It involves exposing yourself to poop.

More specifically, it involves indole, an is an organic compound found in the gut, which helps give excrement its less-than-pleasant odor. While the unhygienic nature of bodily waste suggests that prolonged exposure would be a bad thing, a team of U.S. researchers has discovered that indole compounds actually increase the healthy life span of animals.

Recommended Videos

“We had been studying this class of molecules for the last decade and a half,” Daniel Kalman, associate professor of pathology and laboratory medicine at Emory University School of Medicine, told Digital Trends. “In particular, we were using worms, which eat bacteria, as a biosensor for small molecules produced by bacteria. We showed that bacteria that produced indoles could alter the way worms perceive stress, and we showed that this effect was caused by indoles secreted by the bacteria. Health span is defined as the capacity to live better for longer. One way that happens is to have the capacity to handle stressors. Another way is to resist normal aging. Given our data showing the stress sensitivity, we reasoned health span, in general, might be improved.”

Flies climbing assay

Kalman and colleagues began this experiment by testing the effect in worms, before graduating to flies, and then mice. “We showed that animals of widely divergent phyla, and separated by hundreds of millions of years of evolutionary time, all utilize indoles to regulate how well they age,” Kalman said. “In short, indoles make older animals look younger by various metrics, including motility and fecundity.”

Please enable Javascript to view this content

The team has not yet progressed to exploring how similar compounds will affect humans — and certainly is not offering any homebrew advice on ways to extend your own healthy life span.

“Animals are not so dissimilar from humans,” Kalman concluded. “Worms, for example, share roughly a third of their genes with us — and like us, they interact with bacteria. Given our data with worms and flies and mice, and observations of others that indole levels are dysregulated in people with chronic inflammatory diseases, it is not unreasonable to hypothesize that indoles likewise control health span in us. We are testing that idea in various ways, [but] it will take time and further experimental work to both test this experimentally, and to develop means to introduce or restore indoles in people to levels that are both efficacious and safe.”

Luke Dormehl
Former Digital Trends Contributor
I'm a UK-based tech writer covering Cool Tech at Digital Trends. I've also written for Fast Company, Wired, the Guardian…
Volvo’s EX90 electric SUV features an Abbey Road sound system
volvo ex90 abbey road sound system 5 59366c

With deliveries of Volvo’s much-anticipated EX90 model finally coming through in the U.S., drivers who are also music fans may be heartened by discovering what the electric SUV’s sound system is made of.

They might even get a cosmic experience if they decide to play The Beatles’ 1965 classic hit Drive My Car on that sound system: The EX90 is the first vehicle ever to feature an Abbey Road Studios’ mode, providing a sound quality engineered straight out of the world’s most famous music recording studios. The Beatles enshrined Abbey Road in history, when they gave the studios' name to their last album in 1969.

Read more
Ending EV tax rebate could seriously harm Tesla, Chevrolet, and Volkswagen sales, study finds
A digital image of Elon Musk in front of a stylized background with the Twitter logo repeating.

Many analysts predict that sales of electric vehicles will be hit should the incoming Trump administration carry out its plans to end the $7,500 federal tax incentives on EV purchases and leases.

While predictions vary, with some expecting this would lead to a 27% drop in demand for EVs, research firm J.D. Power took an extra step and asked consumers how rebates had influenced their decision to buy an EV.

Read more
Volkswagen’s new electric Golf will get the Rivian treatment
volkswagens new electric golf will get the rivian treatment 2024 vw facelift

The Golf represents “the heart” of the Volkswagen brand, the automaker said at the start of 2024, as the iconic model celebrated five decades of existence.

A 50th anniversary also seems like the right occasion to fully bring the Golf into the 21st century: While we already knew that VW is reviving an electric version of the model, the German automaker just revealed the next-gen Golf will also benefit from Rivian’s cutting-edge software and electrical systems.

Read more