Skip to main content

All Pokémon natures explained: full list of natures and stat changes

Shiny Azumarill.
Pokémon has captured the hearts of players for decades, providing endless joy as they explore the franchise’s unique world and capture, breed, and battle the creatures. And while the series is known for being accessible to players of all types, it’s also deceptively simple. Beneath all of the cute vibes are various deep systems that have often quiet, but no less important, roles in collecting and fighting each game’s Pokémon.
One of these systems is Pokémon natures, which can play a significant part in each creature’s stats due to how they differ in stat distribution. Here’s everything you need to know about Pokémon natures alongside a list of every one of them.

What are Pokémon natures?

Some pokemon in Arceus.
Nintendo
Every Pokémon you capture has a nature randomly attached to them, essentially granting them a specific personality trait. Though these personality traits themselves don’t have any meaningful impact on how your Pokémon acts, they do provide specific stat boosts and reductions that are very important if you’re looking to get the most out of the Pokémon in battle.
There are a total of 25 natures that can be applied to a Pokémon you encounter. Five of these are neutral, meaning they provide no stat boosts or reductions, while the remaining natures all increase one stat by 10% and decrease another by 10%.
Because of the stat differences between each nature, it’s vital to seek out the nature that best suits the Pokémon you’re wanting to add to your lineup. For instance, if it’s a Pokémon that primarily makes use of Special Attacks and has little use for a standard Attack stat, you’d want to keep trying to catch one that has a Modest nature, as this raises the former at the cost of lowering the latter.

All Pokémon natures and their stats

Here are all Pokémon natures alongside the stats that are raised and lowered by them, respectively.

  • Adamant – Attack/Special Attack
  • Bashful – Neutral
  • Bold – Defense/Attack
  • Brave – Attack/Speed
  • Calm – Special Defense/Attack
  • Careful – Special Defense/Special Attack
  • Docile – Neutral
  • Gentle – Special Defense/Defense
  • Hardy – Neutral
  • Hasty – Speed/Defense
  • Impish – Defense/Special Attack
  • Jolly – Speed/Special Attack
  • Lax – Defense/Special Defense
  • Lonely – Attack/Defense
  • Mild – Special Attack/Defense
  • Modest – Special Attack/Attack
  • Naive – Speed/Special Defense
  • Naughty – Attack/Special Defense
  • Quiet – Special Attack/Speed
  • Quirky – Neutral
  • Rash – Special Attack/Special Defense
  • Relaxed – Defense/Speed
  • Sassy – Special Defense/Speed
  • Serious – Neutral
  • Timid – Speed/Attack
Billy Givens
Billy Givens is a freelance writer with over a decade of experience writing gaming, film, and tech content. His work can be…
Pokémon Nuzlocke: rules, tips, origin, and more
A Pokemon student holds a Pokeball in Pokemon Scarlet and Violet.

The Pokémon series has been around for nearly 30 years, so it's no surprise that its fan base has quite a large age range. While the franchise does have complicated mechanics in place — a vast knowledge of Pokémon states is needed to play competitively and shiny Pokémon hunting has been broken down into a science instead of a surprise — but, as a whole, the series' story and overall difficultly has always been family-friendly and aimed toward a younger audience. This can leave older, more experienced Pokémon trainers wanting more when they cruise through a new Pokémon title.

Pokémon has never had an adjustable difficulty setting, but over the years, players have figured out how to up the challenge by creating their own self-imposed rules. The most popular challenge taken on by gamers of all skill levels is the Nuzlocke challenge, a set of rules popularized by web comics, streamers and content creators in the past decade that adds a bit of spice to the average Pokémon playthrough.

Read more
All Trinkets in Tales of Kenzera: Zau, explained
The main character of Tales of Kenzera: Zau stands with two elemental items.

Your main upgrades in a metroidvania like Tales of Kenzera: Zau will always be your new abilities. These transform the way you move and fight, but there are other ways you can make Zau a more powerful shaman. Trinkets are introduced right away, but aren't given away as freely as you might think. Each one requires you to overcome a small trial that tests your platforming abilities off the main path. Technically, you can miss every single one aside from the one you begin the game with. Even though there are a few fast travel points, backtracking isn't a particularly fun experience. Here are all the Trinket locations in Tales of Kenzera: Zau, plus which ones you should equip.
All Trinket locations
You can see which zones have Trinkets on the map, and for the most part, you will be able to grab them as you navigate through them for the first time. Here are each of the Trinket locations roughly in the order you should naturally be able to get them.
Battering Stance
This is the Trinket you begin the game with and is equipped by default.
Lifted Spirit

The first Trinket is found in this side path trial in The Buluu Caverns.
Retaliating Spirit

Read more
The best video game movies of all time
Ryan Reynolds as Pikachu

For as long as video games have existed, film producers have adapted them for the big screen. The rationale behind these decisions is clear, as big-name video game properties have the potential to bring a lot of fans into the theater. But they have seen limited success over the years.

Some video game movie adaptations have managed to capture the spirit of their source material and deliver an exciting take on the franchise. Others, however, have treated the video games as a vague reference point, resulting in underwhelming films that disappointed the average moviegoer, as well as longtime players.

Read more