Skip to main content

Instagram’s Take a Break feature will nudge teens to spend less time on the app

Instagram today announced the launch of several measures aimed at making the platform safer for teenagers. Most of these measures come in the form of new features that will be implemented throughout  2022. The first of these features — called “Take a Break” — will go live in select countries today.

Instagram head Adam Mosseri first announced the feature in November and teased an expected December rollout. Take a Break, which needs to be turned on manually from Instagram settings, encourages users to spend time away from the app once they reach a preset time limit. Users can set the timer to 10 minutes, 20 minutes, or 30 minutes. Once users reach this limit, the app sends a full-screen alert telling them to take a break from the app. Users will need to tap on the Done button to remove the alert and get back to the app.

Screenshots of Instagram's newly introduced 'Take a Break' feature.
Instagram

It is important to note that this feature still puts the onus on the users to control their addiction. A CNN journalist who tested a beta version of Instagram with this feature noted that the timer resets to zero even if you turn off the screen for a couple of seconds or move to another app before reaching the time limit. Instagram, however, did say that this feature is still in its early stages and that users will see refinements in 2022.

To ensure more teenagers use this feature, Instagram intends to send notifications encouraging them to do so. In fact, early test results indicate that 90% of the teens who activated this feature kept it on. The feature goes live in the U.S., UK, Ireland, Canada, New Zealand, and Australia starting today. The rest of the world should get it by next year.

Tool for guardians

In March 2022, Instagram intends to roll out a feature designed for guardians to “guide and support their teens on Instagram.” The tool will let guardians see how much time their kids spend on Instagram and alert them if the teen reports someone on the platform. Instagram also intends to develop an educational hub for guardians that will include detailed guides on social media use, product tutorials, and expert opinions.

Screenshots of Instagram's upcoming parental control options.
Instagram

A safer place for teens

To make the platform safer for teenagers, Instagram announced that it intends to come up with three important features. To begin with,  people will no longer be able to tag or mention teenagers who aren’t following them.

Instagram will also tweak its recommendation engine and have a stricter approach to the content it recommends to teenagers within their search, explore, hashtags, and suggested accounts options. And if a teen is found to be dwelling on a single topic for a relatively long time period, Instagram will start nudging them to explore different topics.

Screenshots of Instagram's upcoming teen safety features.
Instagram

These features will complement Instagram’s changes to teen accounts in 2021. To recap, all teen accounts were made private by default, and adults are not able to direct message teens who do not follow them. Instagram had also made changes to the Explore tab to limit how much sensitive content shows up there. Users now get three options; Allow, Limit and Limit Even More. The Allow option is unavailable as an option for teen accounts, which may help bring some peace of mind to parents.

Editors' Recommendations

Rahul Srinivas
Rahul is a smartphone buff turned tech journalist who has been tinkering with all things mobile since the early 2000s. He has…
Instagram and Facebook apps add features, move ever-closer to TikTok parity
Screenshots of full-screen posts on Instagram.

Meta has introduced new tools for the Reels video feature on Instagram and Facebook that are a one-two punch against TikTok. The company announced the new features on Thursday, saying they would make it easier for content creators who prefer one or both of the platforms to their behemoth long-form video competitor to better connect with their audience.

On Instagram, Meta has extended Reels to 90 seconds, giving users more time to express themselves and promote their brands and products. In addition to the extended run time, Reels is also getting stickers that were once exclusive to Instagram Stories. Aside from the captions that are present at the beginning of a video, users will be able to use polls, stickers, and emoji slider stickers when showing their viewers new things or comparing what hairstyle, outfit, or product design they might like best.

Read more
Instagram enhances messaging experience with new features
An iPhone 13 showcasing Instagram's new messaging features.

Meta has been on a roll this week, raining down a volley of new features on its messaging platforms. Earlier this week, WhatsApp got some much-needed improvements to the voice messages system. And a day before that, the Messenger app introduced support for Slack-like Shortcuts. Today, Instagram has unloaded a host of neat tricks for its direct messages, or DMs, section.

Borrowing a trick from Messenger, Instagram is adding support for a shortcut that lets you send silent messages. Just type @silent before a message, and it will be delivered without pushing a notification on the recipient’s phone. This feature is perfect for sharing weird late-night eureka moments without waking up the other person.

Read more
Instagram pulls stand-alone Hyperlapse, Boomerang apps
Instagram app on the Google Play Store on an Android smartphone.

Instagram seems to be on an app-retirement spree these days. Days after the Meta-owned photo- and video-sharing platform announced that it is shuttering the stand-alone IGTV app, it’s now time for the Hyperlapse and Boomerang apps to receive similar treatment.

As of March 8, 2022, stand-alone apps for the Hyperlapse and Boomerang effects for Android seem to have been pulled off the Google Play Store and the Apple App Store and are no longer available for download, reports TechCrunch. For those unaware, these are apps that Instagram users take advantage of to add effects to videos before uploading the final version of the content on Instagram.

Read more