Skip to main content
  1. Home
  2. Computing
  3. How tos

How to set wake and sleep settings on Mac

Add as a preferred source on Google
MacBook next to a coffee cup on a table.
Engin_Akyurt/Pixabay

If you start and end your workday at the same times every day, you can put MacOS on a schedule. This allows you to wake your Mac in the morning and put it to sleep in the afternoon every day, on weekdays, or on weekends.

Instead of a wake and sleep schedule, you can have your Mac shut down or even restart at the same time every day if you prefer.

Let’s walk through how to set up your wake and sleep settings on Mac.

Recommended Videos

Difficulty

Easy

Duration

5 minutes

What You Need

  • Mac computer

About setting a schedule for your Mac

Here are a few things to keep in mind before setting a schedule for your Mac to wake, sleep, start up, shut down, or restart.

  • To start up or wake your Mac, it must be plugged into the power adapter.
  • To shut down your Mac, you must be logged in and your computer must be awake.
  • If you're running any software (including the best Mac apps) with unsaved documents, this may stop your Mac from shutting down on schedule.
  • You do not have to use both the start-up or wake and shut-down or sleep settings on Mac. For instance, you may only want to wake your computer each morning, not sleep or shut down on the schedule.

Start up or wake your Mac on a schedule

To set up a schedule for your Mac to either start up or wake, follow these simple steps.

Step 1: Open System preferences using the icon in your Dock or the Apple icon in the menu bar.

Step 2: Select Battery.

Battery in the MacOS System Preferences.
Image used with permission by copyright holder

Step 3: When the battery preferences open, pick Schedule on the left.

Step 4: On the right, mark the top option for Start up or wake.

Step 5: Use the first drop-down box to pick the days. You can use Every day, Weekdays, Weekends, or a particular day of the week.

Day selection for the MacOS Wake or Start Up setting.
Image used with permission by copyright holder

Step 6: Use the second drop-down box to pick the time. You can enter the hours and minutes in the box or use the Arrows to move up and down one hour or one minute at a time.

MacOS Wake or Start Up setting.
Image used with permission by copyright holder

Step 7: When you finish, select Apply.

Sleep, restart, or shut down your Mac on a schedule

If you’d like to make your Mac sleep, shut down, or restart regularly, this is just as easy to set up.

Step 1: Open System preferences > Battery as described above.

Step 2: Pick Schedule on the left.

Step 3: On the right, mark the second option for Sleep.

In the Sleep drop-down box, you can choose Restart or Shut down if you prefer.

Sleep, Restart, or Shut Down in the MacOS Battery settings.
Image used with permission by copyright holder

Step 4: Use the drop-down box to the right to choose the days or a certain day of the week.

Day selection for the MacOS Sleep setting.
Image used with permission by copyright holder

Step 5: Use the drop-down box on the far right to choose the time of day.

MacOS Sleep setting.
Image used with permission by copyright holder

Step 6: Select Apply when you finish.

If you change your mind about your schedule, you can edit it anytime in System preferences > Battery > Schedule. You can also go back to your last schedule using the Restore previous settings button.

Once you set up a schedule, you can have your Mac awake and ready to work each morning when you are or go to sleep or shut down when you finish each day.

For more help with MacOS, look at how to fix Macbook startup problems or how to stop your Mac from freezing.

Sandy Writtenhouse
Sandy has been writing about technology since 2012. Her work has appeared on How-To Geek, Lifewire, MakeUseOf, iDownloadBlog…
Microsoft has begun rolling out Copilot Code for building apps with natural language
The workplace-focused vibe coding tool can pull context from emails, documents, meetings, and chats.
Microsoft Copilot code logo

Microsoft introduced Code last month as one of the three core parts of its revamped Copilot app. The app was pitched as an easy-to-use coding agent that lets users describe what they want to build in natural language, like an app, a tracker, a dashboard, an automation, or a workflow, and Copilot would build it for them.

Essentially, it's a workplace-focused vibe-coding app that turns existing work into a functional app, and Microsoft has begun rolling it out through the Frontier program.

Read more
AI agents are acting like rogues and causing a huge headache for US banks
US banks block AI agents over fears they could make unauthorised financial moves
Banking

US banks are facing a new kind of digital headache: artificial intelligence agents attempting to access customer accounts and perform actions that may go beyond what users intended. As AI tools become more capable of navigating websites and carrying out tasks independently, financial institutions are scrambling to prevent them from crossing security boundaries.

According to a report published by Axios on October 22, major US banks have detected third-party AI agents operating inside customer accounts without authorisation. Some agents reportedly appeared to attempt actions independently of user instructions. The banks involved have not publicly detailed every incident, and there is no evidence that the reported activity resulted in widespread theft of customer funds.

Read more
Canva enters the AI image generation race with Craft, and it’s thinking beyond pretty pictures
The new model plans layouts before generating images, with precise editing and support for 30 aspect ratios.
Canva Craft Featured Image

AI can generate all kinds of pretty pictures, but getting it to spell a headline correctly or keep a poster's layout intact can be another story. Canva wants to fix that with Canva Craft, its first in-house image generation model. Rather than focusing primarily on photographs, Craft is designed around the posters, presentations, social media graphics, and other visual content people actually create. The goal is simple: spend less time fixing AI's mistakes and more time making something useful.

Canva Craft plans before it generates

Read more