Best cheap home gym deals for May 2021

Are you ready to build the home gym you’ve always dreamed of? Want to upgrade your existing equipment? We scoured the web to find high-quality home gym deals. We found an excellent selection of exercise equipment and accessories to improve your workouts and your recovery. This product category is extremely active, but there are more deals available now than there were earlier this year, so check back regularly if you don’t see something you want this week.

Today’s best home gym deals

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Total Gym APEX G3 Home Fitness

$399 $535
You can do over 60 exercises, from sit-ups to weights, with this Total Gym workout bench. It's made with 6 levels of resistance to suit everyone's workout needs.
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Schwinn - 270 Recumbent Exercise Bike

$650 $800
App-based tracking tools monitor your progress with the Schwinn 270 Recumbent bike. There are 25 resistance levels from relaxed to full-out.
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Spirit Fitness XT285 Folding Treadmill

$1,799 $1,999
If you're looking for a heavy-duty treadmill that gets the job done, then look no further than the Spirit Fitness XT285 folding treadmill, pre-installed with various exercise modes.
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XTERRA Fitness TRX3500 Folding Treadmill

$900 $1,200
The XTERRA Fitness TRX3500 folding treadmill is a well-rounded option that packs a big helping of functionality and style in one durable package.
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Naipo Massage Gun Deep Tissue Percussion Muscle Massager

$104 $150
Naipos's Deep Tissue Percussion Massage Gun is lightweight at just 2 pounds with a thin handle that' easy is hold. Battery operated, 5 to 7 hours between charges. Full savings with coupon on-page.
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ProForm Carbon EL Elliptical

$698 $898
ProForm's Carbon EL Elliptical has a 19-inch adjustable stride, front-mounted wheel, EKG grip pulse heart rate sensors, and dual 2-inch speakers. iFit enabled with one-year membership included.
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Bodygym Core System Portable Home Gym

$43 $60
Bring the gym everywhere with this portable Bodygym resistance workout kit. Get a full-body workout done indoors with resistance bands, which can help burn fat and tone muscles.
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Portable Exercise Resistance Band 11-Piece Set

$7 $25
Exercise band set with 5 combinable bands, 10-100#. Includes two handles, ankle straps, a door anchor and carry bag. Suitable for all fitness levels, use anywhere. Discount code 46MZOABO.
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ProForm - Carbon TL Treadmill - Black/Gray

$599 $999
Run, jog, or walk on the 20-inch by 55-inch Treadmill belt. The Proform TL has a 300-pound capacity and runs up to 10 miles per hour with a 0- to 10-degree incline.
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Garmin Vívofit Jr. 2 Kids Fitness Tracker

$58 $80
Get your little one moving and away from the TV, computer, or mobile by gifting her this Disney-themed fitness tracker. She'll also have fun exploring Disney kingdoms through mini-games and stories.
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NordicTrack RW200 Rower

$800 $1,300
The NordicTrack RW200 rower uses magnetic resistance. There are 24 resistance levels and workout stats display on an LED screen. Folds up to save space when not in use.
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UMAY Under-Desk Treadmill

$350 $390
Don't have time to go to a gym? Not enough space in the garage? The Umay treadmill is an excellent option to place in your home office to stay fit while you get down to business.
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Garmin Forerunner 935 Running GPS Unit (Black)

$315 $500
The Garmin Forerunner 935 is a great GPS multisport smartwatch with a perfect 5-star rating in our review. It provides advanced dynamics for running, cycling and swimming, and more.
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NordicTrack Commercial Studio Cycle S22i Includes 1-Year iFit Membership

$2,000 $2,199
Work out at home with NordicTracks S22i upright exercise bike with a 22-inch HD display. Comes with a 1-year subscription to iFit with trainer-led exercise programs.
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FLEX BIKE ULTRA

$239 $300
For a full body workout without leaving the comfort of your seat, the Fitnation Flex Bike Ultra is a well-rounded and affordable bike with exercise bands to ensure you never skip leg (or arm) day.
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Body Power Trio-Trainer Exercise Machine

$325 $590
Rolling an elliptical, upright bike, and recumbent bike into one compact machine, the Body Power Trio-Trainer is a marvelous money-saver that puts the "pow" in Body Power.
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Schwinn Airdyne AD2 Exercise Bike

$399 $599
There's no need to go to spin classes again with this top-of-the-line Schwinn Airdyne Bike. It's made with the latest air resistance technology so you can do high-performance workouts at home.
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Goplus 1100W Folding Treadmill

$370 $500
Features heavy-duty construction, LED display, function buttons and heart rate functions built into the handrails, a mobile device holder, and a low-noise motor.
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5 Set Loop Resistance Exercise Bands

$13 $16
Set of five 100% premium natural latex workout bands for resistance training with carrying bag. Use for general exercise, stretching, strength training, power weight programs, and more.
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NordicTrack Folding Treadmill with 7-inch Interactive Touchscreen Display

$597 $899
This equipment comes with one year of iFit membership, allowing you to select workouts from iFit's expansive library. Experience personalized training and runs that can mimic real-world terrain.
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Fitnation Slim Line Treadmill

$700 $899
To be slim, you need to work slim, and the Fitnation Slim Line treadmill is an excellent life (and space-)saver. Featuring a lightweight and foldable build, this bad boy can go just about anywhere.
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Samsung Gear Sport Smartwatch

$250 $265
If you're looking for a smartwatch to pair with your Samsung or any other Android phone, check out the Samsung Gear Sport. It offers a solid mix of connectivity and fitness tracking capabilities.
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Stamina 3-Ft. Mini Trampoline

$48 $70
If you want a convenient folding trampoline that can handle heavy workouts and squeeze comfortably into your tote bag, this Stamina trampoline is incredibly portable and can hold up to 250 pounds.
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Echelon Connect Sport Indoor Cycling Exercise Bike with 6-Month Free Membership

$497 $599
This magnetic resistance exercise bike from Echelon has a maximum weight capacity of 300 pounds and comes with a membership period worth $120 for free.
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Bowflex TreadClimber TC100

$1,899 $2,599
This 3-in-1 Bowflex TreadClimber TC100 lets you upgrade your workout and helps you burn 2.5 times more calories while being easy on your joints.
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Garmin fēnix 5, Slate Gray, 47 MM

$383 $500
The Garmin Fenix 5 is an older model that is still a great fitness partner for athletes, with built-in activity profiles, performance metrics, and smart notifications.
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Famistar 3.25HP Portable Folding Electric Treadmill

$600 $2,400
High-powered folding treadmill with auto-levelling incline, built-in workout programs, and audio.
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TR6.6 Treadmill

$1,100 $2,000
For a well-rounded cardio workout that leaves out none of the essentials, the Xterra TR6.6 treadmill is a powerful treadmill with an intuitive display to make exercising a walk in the park.
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Fitbit Ace 2 Activity Tracker, Night Sky + Neon Yellow

$40 $70
With the Ace 2, kids can focus on living a healthy life. Best of all, this fitness tracker is perfect at delivering messages of encouragement when they hit their goals.
Extra 20% off with on-page coupon
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BCAN 3.33-Ft. Foldable Mini Trampoline with Adjustable Handrail

$110 $199
If you want a robust mini trampoline that both you and your kids can use to maximize your workouts, the BCAN 40-inch trampoline is the perfect workout companion, holding up to 330 pounds with ease.
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Garmin Vivosmart 4 Activity Tracker + Heart Rate - Black

$98 $130
Following Fitbit’s footsteps in stylish bands, Garmin released its most fashionable fitness tracker to date – the Vivosmart 4.
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RELIFE REBUILD YOUR LIFE Power Tower Workout Dip Station

$170 $250
Made from sturdy steel, this power tower can hold up to 330lbs of weights. For extra safety and comfort while lifting, it's built with 4-level backrest adjustments and 9-level height adjustments.
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MaxKare 2.5HP Folding Treadmill

$320 $400
When your home gym needs that extra stylistic push, this MaxKare electric treadmill offers a sleek facade that looks good in just about any setting, with 15 ready programs and an 8.5 mph max speed.
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Horizon Fitness T101 Treadmill

$650 $1,000
The Horizon Fitness T101 treadmill is packed with a plethora of features to provide comfort and entertainment for miles on end. It recalibrates every step with minimal noise, while also playing music.
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Body Power 2-in-1 StepTrac

$370 $400
Get both a stepper and elliptical machine in one compact machine with the Body Power 2-in-1, designed with curve-crank technology for efficient exercise with no dead zones to worry about.
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MaxKare Folding Treadmill

$340 $390
This MaxKare treadmill's 17-inch tread belt is made with anti-shock material, which helps make running more comfortable and protects your knees in the process.
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Garmin Forerunner 35 GPS Running Watch

$99 $170
This easy-to-use GPS running watch features a wrist-based heart rate monitor, smart notifications, live tracking, music controls, step counter, calorie counter, and more, making it ideal for fitness.
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NordicTrack Commercial Treadmill 2450 w/1 Year iFit Subscription

$2,300 $2,499
Interactive Personal Training at Home with 1-year iFit membership included with your treadmill. Gain access to on-demand, interactive, trainer-led global and studio workout programs.
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Marcy Recumbent Exercise Bike with Resistance ME-709

$160 $200
Step-thru recumbent exercise bike is easy to assemble, smooth and quiet in operation so you won't bother others. Eight resistance levels.
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Famistar M7 Plus Electric Folding Treadmill w/ Heart Pulse System

$360 $2,000
Famistar's mid-range M7 Plus model has a wider than normal running belt and can hold up to 300 pounds. Track time, speed, distance, and heart rate.
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Goplus 2-in-1 Folding Treadmill

$410 $529
This combination 2-in-1 folding treadmill and under-desk treadmill has a 2.25 horsepower motor, Bluetooth speaker, and remote control.
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Sunny Health & Fitness Air Walk Trainer Elliptical

$87 $129
Tight on funds and space? The Sunny Health & Fitness Air Walk elliptical is a great budget-friendly choice, capable of folding when not in use and holding up to 220 pounds with a 30-inch stride.
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XTERRA Fitness TR150 Folding Treadmill

$359 $500
Treadmill has a 16-inch by 50-inch running surface and a 5-inch LCD. Manual incline setting and speeds to 10 mph. Folds to save space.
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NordicTrack RW200 Rower

$800 $1,300
Get a full-body workout with this NordicTrack rowing machine. It's made with pivoting pedals that can be customized to target specific muscles. It also has an ergonomic seat for extra comfort.
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Famistar W500C Portable Folding Electric Treadmill

$330 $1,000
Easy-to-set-up treadmill has a 1.5 HP motor and can be set to run from 0 to 6.2 miles per hour. Heart rate pulse grips. Best for beginners or intermediate runners.
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BodyBoss Home Gym 2.0 - Full Portable Gym Home Workout Package

$169 $254
BodyBoss made it easier to work out anywhere with this portable home gym package. It comes with resistance bands, a foldable platform, and a collapsible workout bar so you can do full-body workouts.
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Fitbit Ionic Smartwatch

$189 $250
The Fitbit Ionic may be an older model, but the smartwatch still carries an impressive activity tracking ecosystem coupled with a host of modern smartwatch functionalities.
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Sole F63 Treadmill

$1,000 $1,800
This treadmill packs an immense number of intelligent features that are sure to make your workouts as robust as possible, with a silent motor, 10 exercise modes, and even its own music player.
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Body Rider Elliptical Trainer and Exercise Bike with Seat and Easy Computer

$211 $250
This 2-in-1 machine can be used as a elliptical trainer and exercise bike. It comes with an electronic console to track time, speed, distance, and calories burned.
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Garmin Forerunner 645, GPS Running Watch

$347 $400
The Garmin Forerunner 645 is designed primarily for runners, although it is capable of doing so much more. Easily download up to 500 songs right to your watch for enjoyment with wireless headphones.
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Bowflex BodyTower

$349 $799
With 7-level E-Z adjust horizontal bars, you can do over 20 exercises and increase the intensity of your workouts, all while improving the results of your fitness program.
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Fitbit Sense Smartwatch

$290 $330
If you've ever wanted a personal doctor, the Fitbit Sense smartwatch is the next best thing, packed with a myriad of health monitoring features to keep the health-savvy at their best possible shape.
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NordicTrack EXP 7i Treadmill

$1,100 $1,200
If you want one of the most advanced treadmills on the market, look no further than the NordicTrack EXP 7i treadmill, capable of making cardio a workout to look forward to.
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Bowflex BXT6 Treadmill

$1,200 $1,800
The Bowflex BXT6 treadmill is a fantastic addition to any home gym, with nine exercise programs, performance tracking, a built-in fan, and a sound system to keep your workout groove non-stop.
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Plantronics BackBeat FIT 3100 True Wireless Earbuds, Sweatproof and Waterproof

$60 $200
Need AirPods alternatives? Check out the Plantronics BackBeat Fit 3100 true wireless earbuds. This pair is sweatproof, waterproof, and great for workouts.
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ProForm Studio Bike Limited Exercise Bike w/ 1 Year iFit Membership

$1,079 $1,800
For expert cyclists who are looking to ride at home, this ProForm Studio Bike can help them train and monitor their progress on their phone or tablet.
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Marcy Fan Exercise Bike with Air Resistance System

$200 $220
Exercise bike with air resistance for a full body workout with dual-action arms. Tension adjustments and built-in LCD tracker.

A beginner’s guide to home gyms

A total home gym is a great core piece of equipment for your home gym, but there is much more to consider. It’s fine to start with a single piece of equipment and add gradually. Don’t let initial expense or other obstacles convince you to join a commercial gym anyway, not while coronavirus is a threat. Consider all the reasons why people prefer home gyms.

Benefits of home gyms

Just as with people who pay for gym memberships but never go, building the perfect home gym won’t improve your fitness or your health if you don’t use it. Given that caveat that applies to any fitness equipment, here are some major benefits of home gyms.

  • Short commute — There’s no need to drive or take public transport to get to your home gym. Traffic won’t be an issue, and you won’t need to fit your schedule around a gym’s calendar and daily hours.
  • Wear what you want — The hassle of wearing one outfit to the gym, switching into exercise gear, and then changing again, maybe to a third outfit to go to the office? That bother is gone with a home gym. As long as you’re comfortable and safe, you can wear or not wear what you choose.
  • No waiting — The No. 1 aggravation in many gyms and clubs is waiting for other people to finish with equipment so you can have a turn. And then if you feel pressured by the next people waiting to use the same machine or weights, it can mess up your concentration and your workout.
  • No signups or time limits — Unless you need to negotiate with family members, you should be free and clear to hop on your home gym treadmill or bike whenever and for as long as you want. If you have ever had the frustrating experience of signing up to use a machine following someone who doesn’t show up in time, or at all, for their time slot, unlimited access to your home gym equipment is reason enough to dump the gym.
  • You choose the music — Working out to a playlist has many benefits, but that only works if you like the music. If you hate the music that blares through the gym, it’s hard to ignore.
  • No one hits on you — Many people go to the gym for social purposes, which is fine when others share the same agenda. Unwanted attention is all too common, however, for those who just want to stick to the business of exercise.
  • Avoid bacteria — You can keep your home gym equipment and area clean without concern for what germs may be lurking from loads of people you don’t know.

What you need

A total home gym is a great core piece of equipment for your home gym, but there’s much more to consider. You don’t have to buy everything at once, but over time it helps to build a set of complementary equipment. You can even break up your equipment wish list and plan to the stages of a good workout.

  • Warm-up — You might want to jump rope or march in place to start your workout, but you can also use any cardio equipment on low resistance settings. Five to 10 minutes on a bike or treadmill is all you need, just to get your heart pumping faster and to barely begin to sweat.
  • Stretch — The second most valuable time to stretch is when you’re warmed up and before you begin your hard workout. Stretching cold muscles hurts and can also lead to injury. Bands, yoga mats, and exercise balls of various types and sizes can all help with your stretch routine. This stretch is the second prep step before you begin to work out, so don’t go at it too hard or too long.
  • Strength training — Some days, you’ll work on strength, so free weights and total body gyms are what you’ll look for. Free weights vary from light to heavy dumbbells to full arrays of Olympic barbells and Smith machines or cages. If you’re using free weights, adjustable dumbbell sets may seem expensive, but they’re a bargain compared to a full set of 5- to 50-pound dumbbells. Adjustable dumbbells are also less likely to clutter up your workout area than individual weights. Some total gyms use your body weight for resistance, and other use iron (or sand or water-filled vinyl weights. Bowflex uses flexible resistance rods (hence the company name). A total gym can be your highest expense, so it’s a good idea to try before you buy to see if you like working with a specific style machine.
  • Cardiovascular workouts — Cardio is a crucial element to fitness. You can get your cardio on with regular bicycles, indoor bikes, recumbent bikes, spinning cycles, treadmills, elliptical machines, steppers, and rowing machines. It’s great if you can mix up your cardio, but most people start with one cardio machine, so pick the one you know you’ll use consistently.
  • Cooldown — The most common way to cool down after a hard workout is to continue with doing what you were just doing, but slower and with less force. If you can’t bear to lift another weight, 5 or 10 minutes on a bike riding slow with little resistance can work.
  • The final stretch — No only will a final stretch help with relaxing your muscles and maybe working out some kinks or tightness, the final stretch is when you can make your best gains in flexibility. Don’t be afraid to stretch a little further, a little harder, and for a little longer than during the initial warm-up stretch.
  • Environment factors — The setting and environment can mean the difference between you using a home gym just a few times or consistently. If you need temperature control, consider small fans, area heaters, or portable AC units. Music helps, so either an external sound system or portable player can be part of your gym equipment. Access to drinking water is essential, and you may want to invest in a juicer or blender for health shakes or smoothies.

You don’t have to spend a fortune

You can build a home gym around any budget, even starting first with found or used equipment. There are various price and quality levels in every category of home gym equipment. If you’re just beginning, there is no need to invest in professional or commercial-level equipment and machines. If you’re buying free weights, start with a few and add more later. Sometimes you can find good deals on used fitness equipment, but looking for manufacturer’s deals or refurbished equipment can also help you save a lot of money in your cheap home gym project.

Now you’ve got a gym sorted, why not check out our home office deals? There, you’ll find everything from discounted coffee mug warmers to cheap monitors.

We strive to help our readers find the best deals on quality products and services, and we choose what we cover carefully and independently. The prices, details, and availability of the products and deals in this post may be subject to change at anytime. Be sure to check that they are still in effect before making a purchase.

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